佛教课程可以帮助您学习冥想技巧、正念原则、佛教思想史以及佛教的各个派别。您可以通过正念练习来培养道德决策、慈悲实践和减压方面的技能。许多课程都会介绍一些工具,如引导式冥想应用程序、正念日记和探索佛教典籍的资源,帮助您将这些实践融入日常生活。

National Taiwan University
您将获得的技能: Emotional Intelligence, Personal Development, Liberal Arts, Resilience, Self-Awareness, Cognitive flexibility, Relationship Building, Lifelong Learning, Open Mindset, Mindfulness, Adaptability, Curiosity, Stress Management
初级 · 课程 · 1-3 个月

Fudan University
您将获得的技能: Storytelling, Video Editing, Video Production, Peer Review, Storyboarding, Writing, Editing, Cinematography, Writing and Editing, Content Creation, Scripting, Creativity
混合 · 课程 · 1-3 个月

Sungkyunkwan University
您将获得的技能: Ancient History, Culture, Language Interpretation, Translation, and Studies, World History, Social Studies, Anthropology, Cultural Diversity, Research
中级 · 课程 · 1-3 个月

University of Colorado System
您将获得的技能: Resilience, Personal Development, Growth Mindedness, Overcoming Obstacles, Positivity, Community Development, Persistence, Adaptability, Empowerment, Empathy, Cultural Diversity, Mindfulness, Relationship Building
初级 · 课程 · 1-3 个月

Northwestern University
您将获得的技能: 社会影响, 社会正义, 道德标准与行为, 欧洲历史, 政治科学, 世界历史, 文化多样性
混合 · 课程 · 1-3 个月