佛教课程可以帮助您学习冥想技巧、正念原则、佛教思想史以及佛教的各个派别。您可以通过正念练习来培养道德决策、慈悲实践和减压方面的技能。许多课程都会介绍一些工具,如引导式冥想应用程序、正念日记和探索佛教典籍的资源,帮助您将这些实践融入日常生活。

Sungkyunkwan University
您将获得的技能: Music, Music History, Music Theory, World Music, Classical Music, Aesthetics, Culture, Language Competency, Cultural Sensitivity, Cultural Diversity, Empathy & Emotional Intelligence
中级 · 课程 · 1-3 个月

Sungkyunkwan University
您将获得的技能: Empathy & Emotional Intelligence, Liberal Arts, Psychology, Culture, Ethical Standards And Conduct, Human Development
高级设置 · 课程 · 1-3 个月

Sungkyunkwan University
您将获得的技能: Ancient History, Culture, Liberal Arts, Cultural Sensitivity, Language Interpretation, Translation, and Studies, World History, Social Studies, Diversity Awareness, Social Justice, Anthropology, Cultural Diversity, Research, Literacy
中级 · 课程 · 1-3 个月

University of Colorado System
您将获得的技能: Resilience, Personal Development, Tenacity, Growth Mindedness, Overcoming Obstacles, Community Development, Persistence, Adaptability, Empowerment, Community and Social Work, Social Work, Liberal Arts, Cultural Diversity, European History
初级 · 课程 · 1-3 个月

Fudan University
您将获得的技能: Storytelling, Video Editing, Video Production, Photo/Video Production and Technology, Post-Production, Storyboarding, Videography, Writing, Editing, Cinematography, Visual Storytelling, Writing and Editing, Media Production, Content Creation, Creativity
混合 · 课程 · 1-3 个月

University of New Mexico
您将获得的技能: 器乐, 创伤护理, 心理和行为健康, 音乐, 积极性, 文化, 医疗保健, 文化敏感性, 文化多样性, 世界音乐
初级 · 课程 · 1-3 个月