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学生对 Wesleyan University 提供的 Creating Behavioral Change 的评价和反馈

4.8
184 个评分

课程概述

In this course you will learn about understanding and changing mental and physical health behavior. We will examine both the historical context and the current science. Major topics will include fundamental behavioral principles and basic elements of empirically supported individual treatments (e.g., motivational interviewing, cognitive behavioral therapies). Lectures and examples will illustrate both the theory and the practice of evidence-based approaches to behavior change. You will engage in a course-long behavior change experiment as well as brief quizzes. Please note: this course is designed to introduce you to a range of contemporary approaches to behavioral treatments; however, it will not provide the skills needed to implement psychological interventions with others (this requires years of graduate training) nor is it designed to address or resolve your own psychological problems. For each module, students will complete 1 assignment related to their personal behavior change project and 1 quiz on the week’s material....

热门审阅

DS

Nov 3, 2024

I liked the content and how well is explained. This is a good tool to lifestyle change and a good base for further courses to deepen in CBT. Thank you Alexis May and team!

JA

Mar 4, 2023

It was a very interactive course that provided very useful content on behavioral change. The instructor was interactive as well. Thanks

筛选依据:

1 - Creating Behavioral Change 的 25 个评论(共 40 个)

创建者 Ken

Feb 15, 2022

This course provided a useful framework and practical tools that will help me create behavioural change interventions.

创建者 Wajeeha Z

May 3, 2023

I recently completed this specialization and will say, it was one of the most interesting and beneficial learning experiences I've had in a long time. The instructors were not only knowledgeable but also engaging. Moreover, the curriculum was structured in a way that allowed me to learn at my own pace and build my knowledge in a logical and comprehensive manner. The interactive elements, such as quizzes and discussion forums, were also very helpful in reinforcing the material and collaborating with other learners.

What's most significant is that the skills and knowledge I gained from this specialization are directly applicable to both my personal and professional life. With the newfound knowledge, I feel confident in my ability to make meaningful contributions and achieve my goals.

创建者 Larry H

Apr 9, 2023

I enjoyed the "Creating Behavioral Change" course the most. Kind of brings everything together. I always read the transcript before listening to the instructor. This helped me to understand the terminology and concepts better.

Course is well worth my time and money.

创建者 Jetzabel C M

Nov 24, 2022

El contenido es teóricamente

bien sustentado, se pueden aprender nuevas estrategias para entender el cambio de conducta. Algunos vídeos

de apoyo son muy buenos, otros un poco largos y repetitivos. En general aprendí

mucho y reforcé conceptos que conocía

创建者 Kalpani D

Jun 27, 2023

Actually it is very interesting and effective to learn how to change behaviour. As I think in my side it is very good opportunity for my career pathway and also thank you very much to give this opportunity to complete it.

创建者 Ayse A

Jan 9, 2022

I had taken a course similar to Coursera before, but this course was more productive. Because I learned some techniques for psychology and behavioral strategies and the history of behaviorism rather than public health.

创建者 Dariella S

Nov 4, 2024

I liked the content and how well is explained. This is a good tool to lifestyle change and a good base for further courses to deepen in CBT. Thank you Alexis May and team!

创建者 Jamal A

Mar 5, 2023

It was a very interactive course that provided very useful content on behavioral change. The instructor was interactive as well. Thanks

创建者 Phoebe A C

Jan 8, 2023

The discussions and sample activities are very clearly delivered and not intermediating at all. Very insightful.

创建者 Nam Y K

Jan 21, 2024

Great introduction to MI! The Youtube videos were great supplements to the lecture, very applicable examples

创建者 Devanarayanan S

Jul 4, 2025

I really like the way it was tought and the concept. Feels like it'll help me with myself and my job.

创建者 Gaye C

Aug 27, 2023

This was an excellent program!! the content was well developed and very insightful.

创建者 Neecie P a D E P

Oct 7, 2021

Exceptional easy to understand course on implementing behavior change

创建者 Denise R

Nov 15, 2022

This course gave me some tools on ways to effect behavioral change.

创建者 Jonathan N

May 18, 2025

Very worthwhile as a college or upper high school elective.

创建者 Michael L

Feb 7, 2025

I liked the professor's syyle and delivery of material.

创建者 Quespy k R

May 1, 2023

course work was easy to understand and manageable

创建者 BEATRIZ E C

Jul 19, 2024

genial me motivo a hacer cambios en mi salud

创建者 Rukhsar F

Aug 3, 2023

i love this course its very informative.

创建者 SandsDolphin

Oct 13, 2021

Useful, informative and fun to do.

创建者 rami j

Apr 9, 2025

Best course, so many benefits

创建者 Somen H

Oct 5, 2025

Excellent, good experience

创建者 30king

Jul 29, 2022

it's a really good course

创建者 Vinith S S

Nov 27, 2024

Very useful information