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学生对 Emory University 提供的 Biohacking Your Brain's Health 的评价和反馈

4.7
1,435 个评分

课程概述

With deteriorating health, particularly brain health, occurring at a global level, this course introduces you to methods for maximizing your brain's fitness through nutrition, exercise, meditation, and sleep. We'll debunk popular myths about prescribed practices for overall health and then uncover studies from the last few decades revealing practical routines and interventions that are proven to help improve the brain. You'll also get a glimpse at the brain's structure and common brain functions, as well as a "prescription" each week of tips for improving your brain's health....

热门审阅

JD

Mar 10, 2019

Very useful, interesting and inspiring. Some of the things I already knew, but there were plenty historical, medical, scientific facts that enforced it and made me more confident in my knowledge.

DD

Jun 20, 2023

An incredible course, that deepened my understanding of the brain, and the many ways to keep it functioning well. As an added bonus, I’m sleeping better because of the skills I learned in it, too.

筛选依据:

376 - Biohacking Your Brain's Health 的 400 个评论(共 407 个)

创建者 Swati S

Jun 14, 2021

Nice overview.

创建者 David K

Aug 21, 2021

very helpful

创建者 Meet P

May 30, 2020

very helpful

创建者 ASHIQUL I

Apr 10, 2020

Excellent

创建者 ishan m

May 16, 2022

great

创建者 Gauri S

Feb 2, 2021

NA

创建者 Hich B

Apr 15, 2023

Positive points:

-The course covers an incredibly fascinating subject, exploring brain health from a holistic perspective. The content is derived from reliable and well-researched sources, ensuring accuracy and credibility. By integrating the prescribed strategies and focusing on the four pillars, one can undoubtedly maintain optimal brain function.

-The instructor has done an admirable job of condensing a wealth of intriguing and thought-provoking information about the brain into this course.

Negative points:

-Unfortunately, the instructor's monotonous tone and mechanical recitation of scientific facts detract from the course's overall appeal. The complex medical terminology used is more suited to scientific articles than conversational communication, making it difficult to understand.

-The challenge of staying engaged with the instructor and digesting the provided information is further exacerbated by the course's basic video format and reliance on PowerPoint presentations with minimal visual appeal.

-A lack of personal insights or synthesis of the information to facilitate better assimilation is another drawback of this otherwise engaging topic.

创建者 Isabele R

Jul 8, 2020

Very interesting content, but found it very superficial in certain topics without any further explanation or research evidence.

I also found some of the topics were very contradictory and it only created more uncertainty and doubt, but I appreciate it because it made me really think about how much can we trust the information is given to us, so this course has stimulated me to search for myself and try to find the right "or most coherent" answers out there.

创建者 Anna

Aug 31, 2020

Interesting topic, but difficult to absorb as all the videos are just a lady reading, the lack of eye contact with the camera is unnerving. her tone isn't absorbing. I would have preferred a voice over a powerpoint instead. At its core the entire course can be summed up in 1 sentence: exercise is really good for you, so is sleep and meditation.

创建者 Aena P

Oct 30, 2022

The information provided was good and insightful. The only issue I felt was that the lecturer wasn't really delivering the lecture or explaining something, rather just reading the content. So it was more like listening to a story reading or content reading session.

创建者 Celeste P J

Jun 17, 2022

I liked the course but think those of us who merely audit should be allowed to appear as "completed." You have a lot of frustrated students out there. Read the forums. I am sure you want to motivate people to pay but some classes really don't warrant money.

创建者 Christopher B

Oct 19, 2023

The test material didn't match up to the course content well enough. In other words the tests were too easy. It is not easy to stand in front of the camera to deliver material to an audience you cannot see, but the delivery was too stilted.

创建者 Carolina O

Jun 19, 2020

Alot of useful information but way too much, too fast so much so that not a lot was sinking in. I was also hoping for a bit more depth but just felt like i was jumping from point to point to point. I unenrolled about 5 videos in. :/

创建者 Madeline D

Apr 3, 2021

The course had good content, but the lecturer spoke way too quickly in the videos in order to digest all the information, which meant I often had to pause the videos or go back in order to take proper notes.

创建者 Luigina M D

Jun 9, 2020

It have overall great content, but the way the information is explained is somewhat boring, the videos lack of graphic examples and other video editions that could improve a lot this course.

创建者 Angela K S D

Oct 16, 2020

Aunque el curso tiene información valiosa, no proporciona más que información de estudios que igualmente estan todos en la web. No aporta mucho valor

创建者 Kaya P

Feb 28, 2024

good but its a lot of basic information that mostly everyone already interested in biohacking probably already knows

创建者 Menezes S S S

Jul 4, 2021

Interesting and informative course ...

Very helpful in understanding how our brains respond to certain activities.

创建者 Luigi C

Apr 6, 2023

Needs to be more dynamic (videos and animations) to explain concepts and keep me engaged. Got bored after a while.

创建者 Patrik W

Oct 21, 2020

Very informative. Presentation lacks some spice and passion, yet the materials are extremely applicaple to life.

创建者 Courtney O

Mar 24, 2020

It was apparent that the teacher felt very uncomfortable in front of the camera.

创建者 Andreas B

Apr 24, 2019

Very basic and too easy. More detailed science would have been appreciated.

创建者 Jessica O

Jun 28, 2019

It was short but interesting.

创建者 Wong J

Feb 13, 2021

Good for beginner level.

创建者 Ina S

Jul 27, 2021

W