Aprendi imenso sobre o funcionamento do cérebro no que concerne à sua performance e ao nosso bem estar. Quais os hábitos e técnicas a implementar para melhorar a performance do nosso cérebro.

Excelente curso. Explicações baseadas em experimentos científicos e com as referências para os estudos, além de vários materiais extras ajudando a entender as informações que foram passadas.

Actually this course helped me a lot personally. The truth is I accidentally enrolled this subject and I don't want to unenroll. Everything happens for a reason indeed. Thank you so much.

I found really helpful the information I learned from the course for my daily routine. Now that I know how my daily habits affect my brain, I will be more careful about my brain´s health.

Explican información normalmente complicada de una forma sencilla, comprensible y que permite verdaderamente comprender lo que sucede en el cerebro y como cuidar a este de mejor forma.

This course gave me a lot of insights on how diet, exercise, meditation and sleep can greatly affect a human brain based on different cited studies. It's truly a life-changing course.

I learned so much during the sessions. This is something that can help me physically and mentally. The learning from this session are also somethings that can be shared with others.

I really like it so far. It is confirming some of my own hypothesis regarding diet. However I am completely disappointed by coursera making me pay to submit the final weekly quiz.

I really enjoyed this course. I completed all the assignments and practice tests. I did not purchase the course, only audited it. Is this why it shows that I have not completed?

Un curso espectacular! aprendi muchísimo! gracias a coursera a nuestra increíble tutora podemos crear un mundo mejor, ya que todo sabemos que el conocimiento hace la diferencia!

I loved this course. Very instructive, didactic and it provided not only scientific knowledge but also instructions for improving the quality of life. Thank you very much!

It is a very Informative and a course that I would suggest every Medical Student to take, so that we can correct or sleeping patterns and maintain our Cognitive functions.

Some really useful stuff. Pretty quick course. Sometimes a little mellow, but I'm sure that's how all these courses sound. The information she gives is the exciting part!

Biohacking is new to the world and hacking your brain and its 4 pillar via Nutrition, Excercise, Meditation and Sleep was super awesome. Thanks for the amazing course.

Excellent material, clear delivery and accurate information. The professor spoke clearly and the transcript was accurate.

In particular I liked the practice quizzes

Very nice course in which I have learnt many things which is completely new and useful.

It helps to develop some new concept and logic about brain and it's function.

This course provided essencial and acessible information for many health issues, teaching how we can deal with them with basic attitudes, improving our lifestyle.

Very informative in a simple way, I enjoyed learning each lesson very much. It gives a general but complete idea of what caring for our brain should be like.

An Insightfull and ecclectic open course, promoting healthy brain maintenance, I'll recommend it to everyone who would like to have a decent mental health.

i am blessed to attend the course. i have learned a lot of things which were not known to me before. learnt a lot about brain health nutrition and sleep.

I love how the course was put together. This course will remind you how we treat our body will affect our brean and how the brain will affect you after.

Interesting, clear and well structured curse. Everyone should known about how our brain works to keep it healthier. Thanks a lot for this information.

Great course - perhaps a section about Biohacks (Cold therapy, sauna use, sunlight exposure, forest bathing, etc.) would be a great fit here as well.

So interesting, insightful. And practical.

Please read as most as you can on extra material, very useful.

Definetly mada an impact on my daily rutines.

I really enjoyed this course and the knowledge I've gained from this is not only helpful to my students but also my personal growth and development.