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学生对 Emory University 提供的 Biohacking Your Brain's Health 的评价和反馈

4.7
1,435 个评分

课程概述

With deteriorating health, particularly brain health, occurring at a global level, this course introduces you to methods for maximizing your brain's fitness through nutrition, exercise, meditation, and sleep. We'll debunk popular myths about prescribed practices for overall health and then uncover studies from the last few decades revealing practical routines and interventions that are proven to help improve the brain. You'll also get a glimpse at the brain's structure and common brain functions, as well as a "prescription" each week of tips for improving your brain's health....

热门审阅

DD

Jun 20, 2023

An incredible course, that deepened my understanding of the brain, and the many ways to keep it functioning well. As an added bonus, I’m sleeping better because of the skills I learned in it, too.

JD

Mar 10, 2019

Very useful, interesting and inspiring. Some of the things I already knew, but there were plenty historical, medical, scientific facts that enforced it and made me more confident in my knowledge.

筛选依据:

176 - Biohacking Your Brain's Health 的 200 个评论(共 407 个)

创建者 Deleted A

Apr 26, 2020

Great course, the kind of course I've never seen in my life. Can't say with the mouth.....

创建者 Gustavo C

Dec 9, 2024

Great content! I never realized there was so much information documented on these topics.

创建者 Ravina G

May 30, 2020

The price for course is high. If u reduce the price it will be helpful for the students.

创建者 Nicol A C M

Apr 26, 2022

Ecñxcelente presentacion! bien ordenado! Lenguaje simple. Podria tener mas referencias

创建者 Juan E L S

Nov 23, 2020

It was really helpful, I can't wait to put all this information in practice. Thanks !!!

创建者 TyAnn S R

Aug 31, 2020

Pretty awesome and backed up by science!! Thank you so much for creating this class!!!

创建者 Lance G

Mar 3, 2021

Fascinating and useful information. Take notes though - the lectures are often loaded.

创建者 A_CH_PETR

Dec 22, 2020

Well structured, easy to understand, with not too lengthy videos and helpful articles.

创建者 Nahiyan C

Sep 29, 2020

I have learnt a lot about the brain and its effect on our daily life. Really worth it.

创建者 Henrique C R

Aug 13, 2020

I'm no expert to judge the content, but I really liked it. It exceeded my expectations

创建者 ABHIYANKAR S

Aug 16, 2020

It was a Wonderful Experience , I'd Use the Information Learned In my daily routine.

创建者 Max F

Jan 13, 2021

Excelente curso. Hay que tomar muchas notas porque la información pasa muy deprisa.

创建者 Juan D

Nov 29, 2020

Excelent course for learning about brain's health and how to take care of ourselves

创建者 MARIOS A

May 3, 2020

HELPFUL COURSE YOU CAN UNDERSTAND BETTER EVERYTHING AFTER YOU KNOW HOW BRAIN WORKS.

创建者 Suzzudul I S

Apr 30, 2020

Great course. I learnt a lot about my brain and it doesn't even take up much time.

创建者 Kevin I A C

May 20, 2020

Excelente, muy sencillo y me agrado que estuviera plenamente basado en evidencia

创建者 Smita S

Aug 10, 2020

Really awesome course. I learned many things from the course thank you so much

创建者 Frank S

Sep 6, 2018

Great presentation. This course integrates many very resent research results.

创建者 Adarsh K

Sep 11, 2020

Good course with a lot of emphasis on simple and effective things. Thank you.

创建者 Alvaro E M H

Aug 20, 2020

Very enjoyable course in which you can learn more about your brain's health!

创建者 Susana S R

Oct 31, 2020

me encanto muy recomendado para tanto para principiantes como para avanzado,

创建者 Ankit G

May 6, 2020

good questions based on sleep... and good tips related to sleeping disorders

创建者 Alexandria H

Sep 28, 2019

Very intense, requires a lot of reading and studying but you will learn alot

创建者 David T

Dec 2, 2019

Excellent course, thoroughly enjoyed it and great to learn some new things.

创建者 Dr. P M B

Nov 3, 2021

All my concepts were clear Thank you for such a wonderful course Thank you