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学生对 Emory University 提供的 Biohacking Your Brain's Health 的评价和反馈

4.7
1,435 个评分

课程概述

With deteriorating health, particularly brain health, occurring at a global level, this course introduces you to methods for maximizing your brain's fitness through nutrition, exercise, meditation, and sleep. We'll debunk popular myths about prescribed practices for overall health and then uncover studies from the last few decades revealing practical routines and interventions that are proven to help improve the brain. You'll also get a glimpse at the brain's structure and common brain functions, as well as a "prescription" each week of tips for improving your brain's health....

热门审阅

JD

Mar 10, 2019

Very useful, interesting and inspiring. Some of the things I already knew, but there were plenty historical, medical, scientific facts that enforced it and made me more confident in my knowledge.

DD

Jun 20, 2023

An incredible course, that deepened my understanding of the brain, and the many ways to keep it functioning well. As an added bonus, I’m sleeping better because of the skills I learned in it, too.

筛选依据:

201 - Biohacking Your Brain's Health 的 225 个评论(共 407 个)

创建者 PAULINE O

Jun 17, 2020

loved the course because the lessons were very informative and interesting

创建者 Cheong X S

Nov 9, 2020

Take the course if you want to know how you can improve your brain health

创建者 Luis P G V

Oct 20, 2020

It´s a great course and very helpfull for your daily activities and life.

创建者 Shamas u R

May 18, 2020

it's good for me to learn about memory and sleeping and sleeping disorder

创建者 Cristiano N

Feb 12, 2020

contains right mix of concepts and supporting research. Very interesting!

创建者 Rachel J

Mar 22, 2021

I recommend this course to everyone. I also asked my parents to take it!

创建者 Rim I

Dec 9, 2020

This course made me rethink a lot of my daily habits!

Great informations!

创建者 Deleted A

Mar 30, 2022

Course was really helpful, videos and read ups was clear to understand.

创建者 Alondra I S �

Jun 29, 2020

Loved the information, short videos which explain perfectly the idea.

创建者 Graziela H d S

Jun 24, 2020

Very good curse, full of interesting topics and usefull information.

创建者 Kelli C

Jun 5, 2020

i learn a lot about my body and how to better take care of my health

创建者 Victor V

Apr 27, 2020

VERY USEFUL INFORMATION, SO MANY DATA THAT EXPLAIN TO YOU EVERYTHING

创建者 Darlene C

Jan 27, 2020

very interesting course with great tips and resources made available

创建者 Goldin B

Jul 29, 2020

AMAZING, LOVE THE INFORMATION AND THE WAY THE CURSE IS STRUCTURED.

创建者 Mansi S

Jul 15, 2020

a great course to help enhancing ones brain health and plasticity

创建者 Gaurav P

Sep 18, 2021

Its an amazing course i will keep on coming back for this course

创建者 Adrian L L

Nov 26, 2020

Excelente, me encantó absolutamente todo y aprendí muchísimo. <3

创建者 Michelle C M

Aug 9, 2020

Un curso bien completo respecto al funcionamiento del cerebro.

创建者 Mahadevi R

Jul 31, 2020

really interesting i got more information through this course

创建者 Svetlana V Y

Jul 22, 2022

thank you for the expert opinion and very useful information

创建者 Jorge A C C

Jul 20, 2020

A very useful course to improve brain health and good habits

创建者 M A K

Jun 6, 2020

Well structured and very enlightning. Thankyou professor! :)

创建者 Lilia G V E

Jul 5, 2020

Nice course, i'd love it, i learn too much.

Thanks a lot <3

创建者 Karuna M S R

Sep 15, 2021

It was really informative and really enjoyed learning it.

创建者 santiago p

Mar 28, 2022

Un exclente curso. Muy bien desarrollado y muy completo.