课程概述
热门审阅
BB
Jul 6, 2020
This course has help me shine a light on the importance of self-awareness, and that events that cause us to stumble or discourage us are all in our control. All the tools needed to over ch
HR
Aug 12, 2020
Very great training and helped me a lot in finding and filling in the gaps in my self improvement to get a best work life balance and reset my focus on inherent good values I enjoy in.
1 - Build personal resilience 的 25 个评论（共 460 个）
创建者 Baron B
•Jul 7, 2020
This course has help me shine a light on the importance of self-awareness, and that events that cause us to stumble or discourage us are all in our control. All the tools needed to over ch
创建者 Alfonsus G
•Apr 21, 2020
very good because I know things that make stressed, how to eliminate them, as well as learn how to have self-development and be able to adapt in conditions that are changing very fast.
创建者 Bernard D V
•Mar 9, 2020
Excellent course about stress, resilience and how to approach them efficiently. The first weeks are quite theoretical and well researched and the 3 last weeks bring a lot of great insights. The stress and resilience framework allow us to keep up through the course. I highly recommend this course
创建者 Markus P
•Jun 21, 2020
I really enjoy this learning. It gives me a lot of new insight to deal with day to day stressors. I find this course as a good tool for self contemplation and for sure it has grown our resilience.
创建者 P K W P
•Sep 20, 2020
Excellent Content of the ourse and makes it very practical to deal with stress and become more resilient. Brought clarity & uncovered areas which was complex and often leads to daily struggles
创建者 Ada K S F
•Apr 8, 2020
Easy to understand and a very practical course.
创建者 Ahmed E M A
•Mar 17, 2020
Immensely informative and useful
创建者 Susan T S C
•May 5, 2020
It is interesting and very informative.
创建者 Shanmugasundaram S
•Apr 13, 2020
The course was easy to understand
创建者 Yaryna B
•May 1, 2020
Very dinamic, well structured and helpful course, with just enaugh tools to start to work with your mindset and self-awareness in order to recognize, face and deal with all kinds of your stresses, seeking to eliminate or reduce them, to live your own and happy life. Thank you!
创建者 Alessandra B
•Jun 30, 2020
Very Good course. It helps us understand how stress works, the impacts on our performance, and also what we can do to reduce stress in our life. I highly recommend this course.
创建者 Rahul K V
•May 17, 2020
The course was so amazing and the instructor through the course so easy and nice way.
创建者 Fajar H
•Jun 21, 2020
Great course to understand our stressors and how deal with it. Thank You so much
创建者 Agus R
•May 29, 2020
Very good training and clear explanation, with also some good references.
创建者 Hidayatullah H
•Jun 17, 2020
Very good knowledge of self management to overcome stress at work
创建者 HAKAN Ö
•Jun 9, 2020
This was a great course to define stress factors and deal with it
创建者 Horas F N
•May 18, 2020
Good online training with several book reviews as the reference.
创建者 Rio M
•May 27, 2020
Good topics, applicable, and perfect in the presentations
创建者 Kalis J
•Jun 11, 2020
Very good course, Need to be applied at daily work days
创建者 Dadang S
•Jun 25, 2020
Really useful and enjoyable learning course. Thank you.
创建者 Putut M
•May 31, 2020
Very interesting video. Many new information I got.
创建者 Adriana A E
•May 22, 2020
This course helped me to plan my scape from stress.
创建者 Pintu B
•May 27, 2020
it is a worthy type course.so, never miss it.
创建者 Mohamed
•May 30, 2020
This is a great course. Thank you very much.
创建者 Bayu Y B
•May 26, 2020
Its open up my mind and given how to to it