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学生对 Macquarie University 提供的 Build personal resilience 的评价和反馈

4.8
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1,644 个评分

课程概述

Globalisation and advances in information and communication technology have resulted in a 24/7 work environment characterised by rapid change, a greater sense of competition, and an explosion in access to communication and information. These pressures compound stress related to workload and information processing – this not only reduces performance but can lead to a reduced sense of meaning and purpose as well as physical and mental health issues. Understanding stress and how to boost your resilience to it are essential skills for contemporary leaders and play a vital role in managing the demands you face at work. This course will focus on the nature of stressors facing leaders in today’s work environments and how to deal with them. You’ll explore personal resilience – your capacity to withstand and cope with stress – and strategies for self-management, motivation and organisation. You’ll also learn how resilience is impacted by health and social relationships....

热门审阅

YK

Dec 19, 2021

Сначала немного отвлекал акцент преподавателя. Курс в целом пустопорожний, вода на воде, очень скучный. Ставлю пять, чтобы Алёна в следующий раз запустила что-то поинтереснее.

DT

Jul 5, 2020

An excellent course. Easy to understand and very practical. Applying the principles and concepts in daily life will really help bring about change that will build resilience.

筛选依据：

301 - Build personal resilience 的 325 个评论（共 467 个）

创建者 Amit D

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Sep 21, 2020

Great course

创建者 Manpreet k

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Aug 22, 2020

Well done 👍

创建者 Amaresh H

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Aug 20, 2020

Good Content

创建者 Dayo-Akinsulere B O

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Aug 7, 2020

satisfactory

创建者 Rashmi M

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Mar 8, 2026

Very useful

创建者 Ms. S N N B

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Feb 17, 2025

good course

创建者 Anirut T

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Jan 24, 2025

Good course

创建者 ندى ص ا

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Feb 19, 2024

interesting

创建者 AHMAD S H A A S H A

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Feb 12, 2024

دورة ممتازة

创建者 نجاح م ا

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Jan 17, 2024

تشكر جهودكم

创建者 Akhil T o

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Aug 10, 2020

Good Course

创建者 Bertha L G

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Jul 25, 2025

Excelente.

创建者 TINEO O P S

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Jun 12, 2025

I loved it

创建者 MOHAMMED S J A M S J A

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Feb 13, 2024

جدا ممتازه

创建者 مريم س ا م ا م س ا م ا

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Feb 3, 2024

جداً رائعه

创建者 MODHI A J A M A J A

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Jan 28, 2024

جداً رائعه

创建者 MOHAMMED M A A م م ع ا

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Jan 9, 2024

رائعة جداً

创建者 Sasha K

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Sep 27, 2020

Супер good

创建者 MOHD A

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Feb 2, 2026

مفيدة جدا

创建者 Vanesa

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Sep 21, 2024

very good

创建者 DALAL M H A D M H A

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Feb 27, 2024

I like it

创建者 ليلى ص ع ا

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Feb 20, 2024

Thank you

创建者 SHARIFAH S B M A

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Feb 11, 2024

Very good

创建者 M H Z H

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Jan 19, 2024

رائعة جدا

创建者 NAJLA S M A

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Jan 19, 2024

جدا مفيدا