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学生对 The University of Edinburgh 提供的 Sit Less, Get Active 的评价和反馈

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1,836 个评分

课程概述

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active Learners can apply for Financial Aid directly with Coursera to assist with the cost of accessing the full course and gaining a certificate for successfully completing the course....

热门审阅

MH

Aug 5, 2021

This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.

BB

May 24, 2020

This course provides scientifically sound advance to get moving for your health. It also provides inspiration and motivation to get started and stay active for a longer, healthier, happier life.

筛选依据：

326 - Sit Less, Get Active 的 350 个评论（共 575 个）

创建者 syed s a

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Jan 31, 2019

It was a good learning experience

创建者 Mike C

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Apr 2, 2023

Very motivational and inspiring!

创建者 Vivek M

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Jul 21, 2021

pretty relevant during all times

创建者 Praveen K D

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May 23, 2020

SMALL CHANGE MAKE BIG DIFFERENCE

创建者 Mohamed O

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Aug 8, 2018

understandable and power course!

创建者 Riyaz A S

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Jun 26, 2018

Everybody should do this course.

创建者 Ajinkya G

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May 12, 2020

Well organised training. Thanks

创建者 Nida n

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May 11, 2020

I like this activity 💯💯💯💯💯

创建者 kashyap s

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Jan 9, 2017

it is an awsome course

thank you

创建者 Rawand B B

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Oct 30, 2020

light, enjoyable, informative!

创建者 ismail k

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Mar 6, 2019

This is very helpful and funny

创建者 Manal A

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Apr 17, 2021

Such an excellent course 👏🏻

创建者 Sana N

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Jun 25, 2020

Inspiring & gets results! :))

创建者 Mohsin H U

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Mar 30, 2019

It is an extraordinary course

创建者 Sara Q

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Oct 23, 2016

lite, informative, thank you

创建者 Linda G

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Jul 4, 2016

Nicely presented. Thank you.

创建者 Mya P P

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Jun 25, 2021

Five Star for this course !

创建者 Jargalsaikhan A

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Jul 4, 2020

Fantastic course, thank you.

创建者 Md S H

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Jun 21, 2020

best course to become active

创建者 Dawn H

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Mar 27, 2019

It got me moving! Thank you!

创建者 Ranjeet S

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Mar 31, 2022

Short & Beautifully planned

创建者 Ismail K K

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May 21, 2020

Amazing Course

Thanks a lot!

创建者 Laura E I

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Jan 30, 2019

very good and very explicit

创建者 Nikhil R S

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Nov 29, 2021

MUST BE KNOWN TO EVERYONE.

创建者 Julieta B

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Aug 5, 2021

Very good and inspiring!!!