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学生对 The University of Edinburgh 提供的 Sit Less, Get Active 的评价和反馈

4.6
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1,836 个评分

课程概述

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active Learners can apply for Financial Aid directly with Coursera to assist with the cost of accessing the full course and gaining a certificate for successfully completing the course....

热门审阅

MH

Aug 5, 2021

This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.

BB

May 24, 2020

This course provides scientifically sound advance to get moving for your health. It also provides inspiration and motivation to get started and stay active for a longer, healthier, happier life.

筛选依据：

376 - Sit Less, Get Active 的 400 个评论（共 575 个）

创建者 Basset B

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Aug 17, 2020

highly recommended!

创建者 Sohan L B

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Aug 4, 2020

Many Many Thanks!!!

创建者 Rutvi S

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Dec 31, 2016

so active courseeee

创建者 Firas

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Jul 1, 2016

what a great Course

创建者 Mỹ T T N

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Sep 12, 2021

khóa học tuyệt vời

创建者 El M B

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Jan 23, 2020

Thank you coursera

创建者 Bo Y

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Aug 9, 2017

very useful course

创建者 Md. T I

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Aug 11, 2020

Very much helpful

创建者 Oghosa G O

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Jul 9, 2020

Really insightful

创建者 Desiree K

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Jan 24, 2019

Very interesting.

创建者 puneet v

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Aug 2, 2016

Loved this course

创建者 Семёнова М В

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Jan 26, 2025

excellent course

创建者 JAYANT G

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Jan 14, 2025

Fantastic course

创建者 Samuel J V E

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Sep 8, 2023

Excelente curso.

创建者 Leung C P

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Jun 29, 2021

Excellent course

创建者 Amit K M

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Jan 27, 2021

EXCELLENT COURSE

创建者 Muhammad A N

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Oct 25, 2020

Excellent course

创建者 NGUYEN P N

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May 12, 2020

Very interesting

创建者 Ankit J I

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May 10, 2020

Excellent course

创建者 Alexandros L

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Jun 28, 2021

Awesome! Thanks

创建者 Marwan M

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Apr 11, 2020

That was great!

创建者 HAFSA K

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Jan 15, 2019

good experience

创建者 Princess D A S

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Jul 15, 2016

The best so far

创建者 Trinh T L

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Nov 15, 2022

good, helpfull

创建者 MD A R A

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Aug 8, 2020

Excellent !!!