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学生对 The University of Edinburgh 提供的 Sit Less, Get Active 的评价和反馈

4.6
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1,836 个评分

课程概述

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active Learners can apply for Financial Aid directly with Coursera to assist with the cost of accessing the full course and gaining a certificate for successfully completing the course....

热门审阅

MH

Aug 5, 2021

This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.

BB

May 24, 2020

This course provides scientifically sound advance to get moving for your health. It also provides inspiration and motivation to get started and stay active for a longer, healthier, happier life.

筛选依据：

426 - Sit Less, Get Active 的 450 个评论（共 575 个）

创建者 Vasumathi D

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Apr 15, 2017

was nice

创建者 Pham T T

•

Nov 9, 2022

Awesome

创建者 MaiDTT4

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Sep 25, 2022

Great!

创建者 Le M P

•

Aug 15, 2022

perfect

创建者 Mr G D

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May 13, 2020

Useful

创建者 Kleber L d S

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Oct 15, 2019

ÓTIMO.

创建者 langesh g

•

Feb 13, 2019

Useful

创建者 Курбанов Э

•

Jun 17, 2025

Бомба

创建者 Nguyen T T H

•

Aug 22, 2022

good!

创建者 Phung T M H

•

Aug 22, 2022

Great

创建者 Kulbhushan Y

•

Nov 25, 2024

good

创建者 Boppana V

•

Jan 17, 2023

Good

创建者 Phượng N

•

Nov 15, 2022

Good

创建者 Pham B T A

•

Aug 21, 2022

Nice

创建者 Nguyễn T D

•

Aug 16, 2022

Good

创建者 Sanika B

•

Jun 10, 2021

test

创建者 Ayesha F

•

Oct 25, 2020

👌👌

创建者 I P S A W

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Sep 28, 2020

good

创建者 PRADEEP R

•

Feb 23, 2020

Good

创建者 Mai

•

Oct 14, 2019

good

创建者 Thiều T H

•

Oct 14, 2019

good

创建者 Glenn B

•

Sep 25, 2017

A+++

创建者 Dr P

•

Aug 3, 2017

good

创建者 Nguyễn N P

•

Mar 25, 2017

Hay

创建者 Cuong L

•

Nov 14, 2022

OK