课程概述
热门审阅
SM
Jul 20, 2020
A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
VS
Feb 2, 2020
It is such a useful and practical course. The contents, discussions, assignments and quizzes are extremely insightful. I truly enjoyed the course and awaiting a second phase of the course in future.
201 - De-Mystifying Mindfulness 的 225 个评论(共 610 个)
创建者 THOMAS K
•Apr 21, 2020
I have gained a great deal from this course. It is very comprehensive, the video lectures are very clearly presented and the reading material is good. Thank you!
创建者 Brenda S
•Oct 2, 2020
I have learned so much from this course and it has also taught me discipline I has made me aware of how far I still have to go in order to live a mindful life
创建者 Tengku M B S
•May 22, 2024
Very deep and inthrough on many aspects from financial in marketing minfulness as a way to control the crowds, to philosophy of mindfulness from many experts.
创建者 Sarah R
•Jul 2, 2017
Very clear and in depth overview on the subject of mindfulness. Very well produced videos and course material with a knowledgeable teacher leading the course.
创建者 Rosemary K
•Feb 18, 2021
A good introduction to starting a mindfulness practice of your own. You can feel confident that you are getting good information from a qualified instructor.
创建者 Mihova O
•May 29, 2020
Outstanding theoretical and practical experience. I recommend this course for everyone who want to improve your ability of self-knowing and conscious living.
创建者 AJ Z
•Jan 18, 2017
Excellent course. Extremely well organized and prepared with top notch content, videos and other resources. I audited this course and it met my expectations!
创建者 Macarena B
•Mar 16, 2017
Maravilloso curso introductorio en práctica y teoría en Mindfulness. Espero que pronto puedan ofrecer una especialización para entrenamiento en MBCT y MBSR.
创建者 carl h
•Nov 13, 2016
After about eight years of collage I can finally say I have taken a class that has quantitatively changed my life. Thank you very much to everyone involved.
创建者 Ana R
•Mar 10, 2020
Very useful for understanding the fundamentals of mindfulness, as well as learning certain tools with applicability in both personal and professional life.
创建者 Crystal M
•Jul 13, 2022
This course has given me a great insight into things I had thought far more simplistic. It has opened new doors to self-understanding and self-acceptance.
创建者 Golara F
•Jun 19, 2020
I highly recommend this course if you are interested in mindfulness. It is such a rich experience and so nicely done. The professor is simply awesome.
创建者 Amanda A
•May 12, 2020
This is amazing! Absolutely complete, it opens your eyes not only to the fundations of mindfulness, but how the world sees it suffering, and well being.
创建者 Caroline T
•Sep 22, 2018
I have join this course to help me in my spiritual practice. This course have bring me a much more better understanding and was really helpful.
Thank you
创建者 Iva S
•Mar 3, 2018
Helps develop tools to get your mind in shape for any other learning or work you wish to embark on.
Highly valuable course with 90% transferrable skills.
创建者 Sandra J
•Jun 24, 2025
Great course really enjoyed it and learned a lot! Plan on taking more courses related to mindfulness. Kudos to Chris Goto- Jonesfor all his hard work!
创建者 Kathy C
•Apr 3, 2021
This was a wonderful course, more helpful than similar courses I've taken. Very highly rated. (I've listened to some of the sessions a couple times.)
创建者 Federico G
•Oct 19, 2017
Wonderful! Really opened my eyes to what is happening in the current Mindfulness field. Also learned some new meditation techniques. Excellent course !
创建者 Keith N
•Jun 22, 2020
Outstanding. This course gave a great insight to the topic of mindfulness and also provides a useful platform to start your own meditation sessions.
创建者 Manjusha D
•Sep 4, 2020
This course was a good mix of theory and practice. The pace of the course was also appropriate for me.
The teacher was passionate and knowledgeable.
创建者 IOANNIS V
•Mar 20, 2021
It was an excelent experience!!!!! I would suggest it to anyone who wants to get rid of stress or want to aply mindfulness meditations to others!
创建者 Marta P G
•Oct 14, 2020
It has been an excellent course. I have learned and enjoyed every session. And, what is most important, it has generated a big change in my life.
创建者 John W
•Feb 4, 2017
Great course, especially for those with an existing mindfulness practice who are trying to get a better understanding of what the practice means.