Packt
Confidence Mastery Course - Unleash Your Hidden Potential

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Packt

Confidence Mastery Course - Unleash Your Hidden Potential

包含在 Coursera Plus

深入了解一个主题并学习基础知识。
中级 等级

推荐体验

9 小时 完成
灵活的计划
自行安排学习进度
深入了解一个主题并学习基础知识。
中级 等级

推荐体验

9 小时 完成
灵活的计划
自行安排学习进度

您将学到什么

  • Master techniques to boost your confidence before presentations and public speaking.

  • Understand how inner confidence drives long-term success and personal growth.

  • Create effective, personalized confidence-building goals in key life areas.

  • Use the SelfieSpeak program to rewire your mindset for greater self-assurance.

要了解的详细信息

可分享的证书

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最近已更新!

October 2025

作业

10 项作业

授课语言:英语(English)

了解顶级公司的员工如何掌握热门技能

Petrobras, TATA, Danone, Capgemini, P&G 和 L'Oreal 的徽标

该课程共有9个模块

In this module, we will explore the foundational concepts of supreme confidence and its significance across all areas of life. You will discover actionable techniques to enhance both your inner and outward expressions of confidence. By the end, you will feel empowered to face any situation with unshakable self-assurance.

涵盖的内容

26个视频

In this module, we will dive into both rapid and gradual methods of boosting your confidence. You’ll learn how small, consistent steps and immediate tactics can create a powerful foundation for lasting self-belief. Whether you're looking for quick wins or sustainable growth, this section has the tools you need to transform your confidence.

涵盖的内容

6个视频1个作业

In this module, we will uncover the origins of your lack of confidence, focusing on both external pressures and internal barriers. You will gain insights into how modern technology, social media, and other societal factors contribute to your self-doubt. By understanding these influences, you’ll be empowered to address and overcome them.

涵盖的内容

4个视频1个作业

In this module, we will examine how modern overabundance—whether in technology, food, or material possessions—can undermine your confidence. You will learn to identify and address the subtle ways these excesses impact your self-assurance. Practical strategies will be shared to help you regain control and build lasting confidence in a world of distractions.

涵盖的内容

4个视频1个作业

In this module, we will explore the seven spheres of life where confidence is essential—from self-control to wealth. You’ll learn how each area affects your overall sense of self-assurance and discover how to set personalized goals to improve in each. By the end, you’ll have a well-rounded approach to building confidence in every aspect of your life.

涵盖的内容

15个视频1个作业

In this module, we will introduce you to the SelfieSpeak Programming method, a powerful technique used to build lasting confidence. You’ll see how incorporating this practice into your daily routine can create significant changes in your mindset. This approach will guide you through using media recordings as a tool for consistent, authentic confidence-building.

涵盖的内容

4个视频1个作业

In this module, we will focus on actionable habits that help build your confidence over time. You will learn how to reframe your digital tools, such as your phone, into confidence boosters rather than distractions. We’ll also explore how experimenting with new habits can reshape your mindset and accelerate your confidence-building journey.

涵盖的内容

3个视频1个作业

In this module, we will guide you through the process of creating your own SelfieSpeak Program, a tailored tool designed to shift your mindset and reinforce confidence. You will be empowered to craft both audio and text affirmations, which will support your confidence-building journey. By the end, you’ll have a unique program that aligns with your personal goals.

涵盖的内容

8个视频1个作业

In this module, we will wrap up the course with a look at your journey and progress. You will be encouraged to continue your confidence-building path with a renewed sense of empowerment. With practical steps and ongoing support, you’ll leave with a lasting mindset that will carry you forward in all aspects of life.

涵盖的内容

5个视频3个作业

位教师

Packt - Course Instructors
Packt
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