A “one size fits all” approach to nutrition may not work for everyone. We each have unique variations in our genome, epigenome and microbiome, which interact with our external environment to affect how our bodies respond to dietary intake. Learners will exam the basic principles of nutrition, explore the foundational aspects of personalized nutrition, and analyze the research about the roles of genetics and microbiomes in our personalized nutrition journey.


Putting the Personal in Personalized Nutrition
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6 项作业
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该课程共有4个模块
You will become familiar with the course, your classmates, and our learning environment. The orientation will also help you obtain the technical skills required for the course. In the second part of this module, you will explore the basics of nutrition and describe nutrient components. You will differentiate between macro and micronutrients and understand the concept of essential nutrients. Lastly, this module will explore dietary variety and recognize the importance of consuming a diverse range of foods to meet nutrient needs as well as navigating the dietary guidelines.
涵盖的内容
15个视频11篇阅读材料2个作业1个讨论话题
At the conclusion of this module, you will understand the intricacies of tailoring dietary recommendations to individual needs. Throughout this module, we'll define personalized nutrition, contextualize it within the broader spectrum of dietary guidance, and delve into the factors influencing individuals' responses to food. Prepare to uncover the science behind personalized nutrition and its practical applications.
涵盖的内容
8个视频3篇阅读材料1个作业
At the conclusion of this module, you will uncover the fascinating intersection of genetics and personalized nutrition. We’ll unravel how single nucleotide polymorphisms influence our genetic makeup and impact our health. You will recognize the essential relationship between DNA, mRNA, and proteins—the molecular players that shape our nutritional responses.
涵盖的内容
12个视频1篇阅读材料1个作业
At the conclusion of this module, you will be ready to complete the final assessment for the course and earn your Coursera certificate! You will delve into the intricate world of microbiota and microbiome—the tiny ecosystems within our bodies that play a pivotal role in our well-being. We’ll explore the fascinating link between personalized nutrition and the gut microbiota.
涵盖的内容
8个视频6篇阅读材料2个作业
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University of Illinois Urbana-Champaign
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University of Illinois Urbana-Champaign
- 状态:免费试用
University of Illinois Urbana-Champaign
- 状态:免费试用
University of Illinois Urbana-Champaign
人们为什么选择 Coursera 来帮助自己实现职业发展




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已于 Jan 20, 2025审阅
When I need a course on a topic not offered by the university, Coursera is one of the best places to go and get the required course. classes are very enjoyable and the material is easy to understand.
常见问题
Yes! Although completion of the Coursera course alone is not credit-bearing, it is a required component of a graduate-level Canvas course that can be "stacked" toward advanced credentials such as an academic (transcriptable) graduate certificate or a degree. If you decide to pursue further education, the credits you earn from this course can be applied toward a formal academic program, provided that you meet all the requirements of admission to the certificate or degree.
To access the course materials, assignments and to earn a Certificate, you will need to purchase the Certificate experience when you enroll in a course. You can try a Free Trial instead, or apply for Financial Aid. The course may offer 'Full Course, No Certificate' instead. This option lets you see all course materials, submit required assessments, and get a final grade. This also means that you will not be able to purchase a Certificate experience.
When you enroll in the course, you get access to all of the courses in the Specialization, and you earn a certificate when you complete the work. Your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile.
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