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学生对 National Academy of Sports Medicine 提供的 Understanding Food Labels and Portion Sizes 的评价和反馈
39 个评分
课程概述
All of us have struggled to decipher the long list of ingredients and recommendations on our food labels. This course provides a deeper understanding of labeling standards and methods for estimating food portions essential for informed decision-making and healthy eating behaviors. You will learn the foundations of reading food labels (including supplement facts labels) as well as common obstacles faced when portioning food.
With over 30 years as a leader in fitness and wellness education, the National Academy of Sports Medicine (NASM) has built its reputation on providing an evidence-based curriculum that is both relevant and applicable for those seeking the skills and knowledge required to promote optimal health.
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1 - Understanding Food Labels and Portion Sizes 的 7 个评论（共 7 个）
创建者 Sami A
•Aug 8, 2024
Amazingly detailed containing all the fact and figures. Extremely informative!
创建者 Sheldon V
•Oct 16, 2023
Informational and worth the time
创建者 Angela A
•Feb 24, 2025
needed this iformation
创建者 JOSHUA M J
•Aug 4, 2024
Very helpful
创建者 SAER T ( ج
•Sep 11, 2023
sehr gut
创建者 Keerthana K
•Sep 24, 2025
It is nice for one to obtain knowledge about the nutrients one consumes everyday. It can help a person to make their and others life healthy and have a balanced one
创建者 Abena M A
•Jun 28, 2023
Would appreciate more practicality. Also if some external resources could be added for portion sizes in African countries