This Specialization equips learners with the mindset, strategies, and AI-powered tools needed to thrive personally and professionally. Through eight courses, you will develop executive presence, grow your influence as a thought leader, build emotional resilience, and establish sustainable well-being habits. You will also learn to leverage generative AI for mood tracking, stress reduction, and goal achievement—becoming a critical evaluator of AI wellness tools while maintaining decision authority over your personal growth journey. By completing this program, you will be prepared to lead with authenticity, communicate with impact, and sustain high performance through evidence-based self-care practices.
应用的学习项目
Throughout this Specialization, learners will complete hands-on projects that translate concepts into actionable personal growth strategies. Projects include creating a strategic executive presence journey map, developing a personal branding plan to grow influence, designing sustainable well-being habits using evidence-based frameworks, and building AI-powered systems for mood tracking, stress reduction, and SMART goal achievement. Learners will practice evaluating AI wellness outputs using a systematic checklist, analyze their own biometric and trend data to identify patterns, and make informed decisions about adjusting their approaches—ensuring they leave with practical tools and personalized strategies they can immediately apply in their personal and professional lives.
