幸福课程可以帮助你学习情商、正念实践、积极心理学原理以及培养抗压能力的技巧。您可以掌握感恩日记、压力管理和增强人际关系等方面的技能。许多课程都会介绍冥想应用程序、Skill Tracks 情绪跟踪软件和设定个人目标的框架等工具,展示如何在日常生活中运用这些技能来提高整体幸福感和满意度。
University of Pennsylvania
您将获得的技能: 教育与培训, 心理学, 远见卓识, 个人发展, 弹性, 创造力, 与儿童一起工作, 乐观主义, 积极行为支持, 人类发展, 研究
初级 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Personal Development, Stress Management, Composure, Professional Development, Mindfulness, Emotional Intelligence, Self-Awareness, Mental Health, Behavioral Health, Physical Therapy, Physiology
初级 · 课程 · 1-4 周

University of Colorado Boulder
您将获得的技能: 心理健康疾病与障碍, 临床心理学, 认知行为疗法, 心理学, 精神病学, 心理健康, 社区心理健康服务, 行为健康, 文化多样性, 药物滥用, 宣传, 移情与情商, 心理健康疗法, 健康差异, 心理治疗
初级 · 课程 · 1-3 个月

您将获得的技能: Unsupervised Learning, Applied Machine Learning, Plotly, Data Visualization, Machine Learning, Social Sciences, Socioeconomics, Machine Learning Algorithms, Scikit Learn (Machine Learning Library), Exploratory Data Analysis, Data Analysis, Python Programming
初级 · 指导项目 · 不超过 2 小时

Rutgers the State University of New Jersey
您将获得的技能: 经济学, 道德标准与行为, 社会正义, 政策分析, 政治科学, 管理, 社会科学, 法律, 研究
初级 · 课程 · 1-3 个月

Universidad de Palermo
您将获得的技能: Family Support, Public Policies, Economic Development, Economics, Political Sciences, Policy Analysis, Socioeconomics, Human Development, Behavioral Economics, Social Studies, Social Sciences, Community Development, Gerontology, Relationship Building, Empathy, Social Impact, Social Skills, Child Development, Resilience, Emotional Intelligence
初级 · 专项课程 · 3-6 个月

Alfaisal University | KLD
您将获得的技能: Change Management, Adaptability, Cognitive flexibility, Growth Mindedness, Stress Management, Self-Awareness, Personal Development, Overcoming Obstacles
初级 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Productivity, Time Management, Prioritization, Mental Concentration, Goal Setting, Organizational Skills, Multitasking, Operational Efficiency, Performance Improvement
初级 · 课程 · 1-4 周
University of Pennsylvania
您将获得的技能: 克服障碍, 生产率, 好奇心, 心理学, 自我激励, 自我意识, 认知灵活性, 个人发展, 情绪商数, 移情与情商, 智能目标, 设定目标, 成长意识, 乐观主义, 创造力, 积极行为支持
初级 · 课程 · 1-4 周

Universidades Anáhuac
您将获得的技能: Optimism, Resilience, Personal Development, Self-Awareness, Psychology, Mindfulness, Positive Behavior Support, Human Development, Stress Management, Emotional Intelligence, Mental Concentration
初级 · 课程 · 1-3 个月

Duke University
您将获得的技能: Trustworthiness, Compassion, Ethical Standards And Conduct, Optimism, Positivity, Growth Mindedness, Resilience, Self-Awareness
初级 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Personal Development, Professional Development, Time Management, Organizational Skills, Productivity, Stress Management, Adaptability, Prioritization, Goal Setting
初级 · 课程 · 1-4 周