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学生对 National Academy of Sports Medicine 提供的 Aligning Diet and Exercise 的评价和反馈

4.8
245 个评分

课程概述

When considering body composition goals, modifications to both diet and exercise are inevitable. Most often, an individual’s dietary interventions do not align with their exercise regimen, which may diminish the potential for success. This course explores the energy pathways and how macronutrients fuel exercise across intensity and duration, in addition to popular dietary interventions and their alignment with exercise recommendations. After completing this course, students will have a clear understanding of the body’s energy pathways, the effects of various dietary interventions on these pathways, as well as aligned diet and exercise recommendations that will help maximize success.  With over 30 years as a leader in fitness and wellness education, the National Academy of Sports Medicine (NASM) has built its reputation on providing an evidence-based curriculum that is both relevant and applicable for those seeking the skills and knowledge required to promote optimal health....

热门审阅

AA

Apr 7, 2026

This course is very useful and good for every learner.

AT

Apr 4, 2026

Very informative and useful and easy to understand this course which is very useful in day today life.

筛选依据:

1 - Aligning Diet and Exercise 的 25 个评论(共 95 个)

创建者 Rashmi S

Apr 2, 2026

Good Very useFULL

创建者 Nitin M

Apr 5, 2026

Very informative

创建者 Fanindra S

Apr 2, 2026

Very interesting

创建者 Dr. A K

Apr 1, 2026

excellent course

创建者 Thais

Nov 30, 2023

I am so glad I did this course and I totally recommend to Sport Science professionals/students. It is well structured and very easy to understand. You can watch the classes many times to make sure you got everything, and write some notes to remember the most important parts. I think it is very important to attend this type of course, even if you finished a degree, because it is an interesting way to keep uptdating your knowledge :)

创建者 Insashi M

Sep 6, 2025

This course is excellent for who is want to learn about the relationship between diet and exercise in a scientific way and if you want to join this course you must have a basic knowledge about the diet and exercise.

创建者 Varun V P

Nov 6, 2025

The course has a good content that explains everything about diet and exercise and their science behind it. Gained a good knowledge.

创建者 Ashish T

Apr 5, 2026

Very informative and useful and easy to understand this course which is very useful in day today life.

创建者 GANESH M S

Apr 6, 2026

what we learnt from this course is diet control alongwith exercise is necessary for healthy life

创建者 Lilian R

Sep 8, 2025

Adorei entender o processo do organismo quanto a respiração e gasto energetico.

创建者 Nalini K

Apr 8, 2026

The course was very informative, well structured and incredibly helpful.

创建者 BADRIAH B M A B B M A

Oct 29, 2025

الدورة اكثر من رائعة ومعلومات مثرية تفيد في التثقيف الغذائي شكرا لكم.

创建者 9f0cfb3c-d5cd-42d3-b1d8-36db839dab27 a

Apr 1, 2026

Very nice and so effective course module with experience

创建者 Anil N J

Apr 4, 2026

Very good in future. All the program is very good.

创建者 MADHAVA K

Sep 6, 2023

i have learned more and its very benefit for me

创建者 Abood E A

Aug 20, 2023

I like this course as it is helpful . Thanks

创建者 valeria z r

Sep 29, 2025

excelente, profundo pero facil de navegar.

创建者 Mukundaraya M T

Mar 26, 2026

Very good and essential for all

创建者 THIRUNAVUKKARASU K S

Mar 26, 2026

good one for the leareners

创建者 Dilshad A K

Apr 4, 2026

Useful for better health.

创建者 Manju R

Apr 7, 2026

Very informative course

创建者 Sangeeta S

Mar 9, 2026

good and knowledgeable

创建者 Dr S V

Mar 29, 2026

Very nice explanation

创建者 17032e46-a79b-4b84-83b2-bcc16b641723 a

Apr 5, 2026

Well Designed Course

创建者 d4e3fa82-18ce-4d52-9d67-2ba041902c89 a

Apr 6, 2026

Very good knowledge