AA
4.0评论日期：Apr 7, 2026
This course is very useful and good for every learner.
Good Very useFULL
Aligning Diet and Exercise
When considering body composition goals, modifications to both diet and exercise are inevitable. Most often, an individual’s dietary interventions do not align with their exercise regimen, which may diminish the potential for success. This course explores the energy pathways and how macronutrients fuel exercise across intensity and duration, in addition to popular dietary interventions and their alignment with exercise recommendations. After completing this course, students will have a clear understanding of the body’s energy pathways, the effects of various dietary interventions on these pathways, as well as aligned diet and exercise recommendations that will help maximize success. With over 30 years as a leader in fitness and wellness education, the National Academy of Sports Medicine (NASM) has built its reputation on providing an evidence-based curriculum that is both relevant and applicable for those seeking the skills and knowledge required to promote optimal health.
状态：Nutrition Education
状态：Health And Wellness Coaching
中级课程小时
精选评论
AT
5.0评论日期：Apr 4, 2026
Very informative and useful and easy to understand this course which is very useful in day today life.
AJ
5.0评论日期：Apr 3, 2026
Very good in future. All the program is very good.
GS
5.0评论日期：Apr 5, 2026
what we learnt from this course is diet control alongwith exercise is necessary for healthy life
A
5.0评论日期：Mar 31, 2026
Very nice and so effective course module with experience
VP
5.0评论日期：Nov 5, 2025
The course has a good content that explains everything about diet and exercise and their science behind it. Gained a good knowledge.
NK
5.0评论日期：Apr 8, 2026
The course was very informative, well structured and incredibly helpful.
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最实用的
Rashmi Singh
5.0
评论日期：Apr 2, 2026Nitin Mohite
5.0
评论日期：Apr 5, 2026Very informative
Fanindra Singh
5.0
评论日期：Apr 2, 2026Very interesting
Dr. Anjani Kumar
5.0
评论日期：Apr 1, 2026excellent course
Thais
5.0
评论日期：Nov 30, 2023I am so glad I did this course and I totally recommend to Sport Science professionals/students. It is well structured and very easy to understand. You can watch the classes many times to make sure you got everything, and write some notes to remember the most important parts. I think it is very important to attend this type of course, even if you finished a degree, because it is an interesting way to keep uptdating your knowledge :)
Insashi Meher
5.0
评论日期：Sep 6, 2025This course is excellent for who is want to learn about the relationship between diet and exercise in a scientific way and if you want to join this course you must have a basic knowledge about the diet and exercise.
Varun Vijay Parsatwar
5.0
评论日期：Nov 6, 2025The course has a good content that explains everything about diet and exercise and their science behind it. Gained a good knowledge.
Ashish Tripathi
5.0
评论日期：Apr 5, 2026Very informative and useful and easy to understand this course which is very useful in day today life.
GANESH M SUTAR
5.0
评论日期：Apr 6, 2026what we learnt from this course is diet control alongwith exercise is necessary for healthy life
Lilian Ramaldes
5.0
评论日期：Sep 8, 2025Adorei entender o processo do organismo quanto a respiração e gasto energetico.
Nalini Kumbhakar
5.0
评论日期：Apr 8, 2026The course was very informative, well structured and incredibly helpful.
BADRIAH BADRAN M ALHIZAB BADRIAH BADRAN M ALHIZAB
5.0
评论日期：Oct 29, 2025الدورة اكثر من رائعة ومعلومات مثرية تفيد في التثقيف الغذائي شكرا لكم.
9f0cfb3c-d5cd-42d3-b1d8-36db839dab27 anonomous
5.0
评论日期：Apr 1, 2026Very nice and so effective course module with experience
Anil Namdeo Jadhav
5.0
评论日期：Apr 4, 2026Very good in future. All the program is very good.
MADHAVA KRISHNAA
5.0
评论日期：Sep 6, 2023i have learned more and its very benefit for me
Abood Ehsan Al-ayouub
5.0
评论日期：Aug 20, 2023I like this course as it is helpful . Thanks
valeria zuñiga restrepo
5.0
评论日期：Sep 29, 2025excelente, profundo pero facil de navegar.
Mukundaraya M T
5.0
评论日期：Mar 26, 2026Very good and essential for all
THIRUNAVUKKARASU K S
5.0
评论日期：Mar 26, 2026good one for the leareners
Dilshad Ahmad Khan
5.0
评论日期：Apr 4, 2026Useful for better health.