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Emory University

Biohacking Your Brain's Health

With deteriorating health, particularly brain health, occurring at a global level, this course introduces you to methods for maximizing your brain's fitness through nutrition, exercise, meditation, and sleep. We'll debunk popular myths about prescribed practices for overall health and then uncover studies from the last few decades revealing practical routines and interventions that are proven to help improve the brain. You'll also get a glimpse at the brain's structure and common brain functions, as well as a "prescription" each week of tips for improving your brain's health.

状态:Preventative Care
状态:Exercise Science
初级课程小时

精选评论

CG

4.0评论日期:Jul 26, 2022

Good course but unfortunately requires payement for tests which was not disclosed at the start of I wouldn't have bothered. Please take this as completed because I'm NOT paying.

JF

5.0评论日期:Sep 6, 2021

​I really enjoyed this course. I completed all the assignments and practice tests. I did not purchase the course, only audited it. Is this why it shows that I have not completed?

LE

5.0评论日期:Sep 6, 2019

I really like it so far. It is confirming some of my own hypothesis regarding diet. However I am completely disappointed by coursera making me pay to submit the final weekly quiz.

DM

4.0评论日期:May 7, 2019

Very enjoyable, good information presented in an easy to digest manner. A few errors, slips of tongue that should have been caught before publishing, but they are not common.

CA

5.0评论日期:Aug 3, 2020

I found really helpful the information I learned from the course for my daily routine. Now that I know how my daily habits affect my brain, I will be more careful about my brain´s health.

PP

5.0评论日期:Nov 11, 2020

It was a complete information package. I loved the teaching and the animations and the interviews with the expert. My learning experience was wonderful. Will recommend all to go for this course.

MI

5.0评论日期:Mar 30, 2019

Thank you the course is very helpful not only for professionals but also for a common man trying to improve mental and physical health. Looking forward for more such courses. Regards

AS

5.0评论日期:May 9, 2020

It is a very Informative and a course that I would suggest every Medical Student to take, so that we can correct or sleeping patterns and maintain our Cognitive functions.

MP

4.0评论日期:Mar 31, 2020

Very interesting subject.Some aspects not explained and some not mentioned in terms of the brain structure, neurotransmitters and hormones. But overall very good. Thanks very much

MA

5.0评论日期:Oct 8, 2020

Actually this course helped me a lot personally. The truth is I accidentally enrolled this subject and I don't want to unenroll. Everything happens for a reason indeed. Thank you so much.

BG

5.0评论日期:Sep 12, 2021

Some really useful stuff. Pretty quick course. Sometimes a little mellow, but I'm sure that's how all these courses sound. The information she gives is the exciting part!

BQ

5.0评论日期:Aug 19, 2021

This course gave me a lot of insights on how diet, exercise, meditation and sleep can greatly affect a human brain based on different cited studies. It's truly a life-changing course.

所有审阅

显示:20/408

Harm te Molder
2.0
评论日期:May 11, 2020
Antonio Pinho Dé
4.0
评论日期:Feb 2, 2019
Nicole Metas
4.0
评论日期:Dec 16, 2019
Olga Shustryakova
3.0
评论日期:Aug 19, 2018
Lauren Tekeste
5.0
评论日期:May 13, 2020
Khawad Ahmed
5.0
评论日期:Sep 16, 2020
Jēkabs Drēska
5.0
评论日期:Mar 11, 2019
Jonathan Golland
1.0
评论日期:Dec 30, 2019
subhash babu k
4.0
评论日期:Jan 18, 2019
A. Elisabet Hansen
3.0
评论日期:Jun 24, 2019
Annibal Gouvêa Franco
5.0
评论日期:Sep 2, 2019
Catalina María Vásquez Russi
5.0
评论日期:Jul 20, 2022
Maria Wallace
5.0
评论日期:Sep 28, 2019
Patatri Pramanik
5.0
评论日期:Nov 11, 2020
rachel rubin
3.0
评论日期:Mar 25, 2020
J-Man
3.0
评论日期:May 8, 2019
Bálint Nagy
5.0
评论日期:Jun 17, 2020
Cheryl Compton
5.0
评论日期:Jan 21, 2022
Cintia Castro
5.0
评论日期:Jan 11, 2019
DW Dorken
5.0
评论日期:Jun 21, 2023