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学生对 Macquarie University 提供的 Build personal resilience 的评价和反馈

4.8
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1,632 个评分

课程概述

Globalisation and advances in information and communication technology have resulted in a 24/7 work environment characterised by rapid change, a greater sense of competition, and an explosion in access to communication and information. These pressures compound stress related to workload and information processing – this not only reduces performance but can lead to a reduced sense of meaning and purpose as well as physical and mental health issues. Understanding stress and how to boost your resilience to it are essential skills for contemporary leaders and play a vital role in managing the demands you face at work. This course will focus on the nature of stressors facing leaders in today’s work environments and how to deal with them. You’ll explore personal resilience – your capacity to withstand and cope with stress – and strategies for self-management, motivation and organisation. You’ll also learn how resilience is impacted by health and social relationships....

热门审阅

NJ

Sep 20, 2023

Very nice course. Some links to articles need to be updated as either pay-walls have been put up or the articles no longer exist. Therefore some test questions were pure guesses! ;-)

AA

Jul 28, 2020

This course is very good . it will help to understand the source of stressors and how to build personal resilience and manage your personal and professional life effectively .

筛选依据：

326 - Build personal resilience 的 350 个评论（共 461 个）

创建者 NAIF H O A N H O A

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Jan 10, 2024

شكرًا لكم

创建者 Raju G

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Aug 10, 2023

Excellent

创建者 ELMER M P

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Sep 19, 2021

thank you

创建者 Tulio D D

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Jul 21, 2021

Excellent

创建者 MARIA Q F

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Dec 18, 2020

very good

创建者 María J D V

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Nov 1, 2020

Amazing !

创建者 ARPITA K

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Sep 28, 2020

Excellent

创建者 Sandip S

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Sep 28, 2020

Very good

创建者 Emilia P B G

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Sep 19, 2020

muy bueno

创建者 Egbinade B A

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Aug 2, 2020

Excellent

创建者 Lakshmanan K

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Dec 25, 2024

good one

创建者 Fawzaih A

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Feb 24, 2024

رائع جدا

创建者 يوسف س ب ا

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Feb 22, 2024

رائع جدا

创建者 MANAL S A A M S A A

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Jan 25, 2024

شكرا لكم

创建者 MAJED E A A

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Jan 15, 2024

شكرا لكم

创建者 عبدالرحمن ع ا

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Jan 14, 2024

شكرا لكم

创建者 KHAMIS S M A K S M A

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Jan 10, 2024

شكرا لكم

创建者 عمر م ع ا

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Jan 7, 2024

شكرا لكم

创建者 MOHAMMED A H A M A H A

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Jan 7, 2024

شكرا لكم

创建者 HUSSAIN I A A

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Jan 7, 2024

جميل جدا

创建者 WAHED A M A W A M A

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Jan 3, 2024

شكرااااا

创建者 حمد ر س ا

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Jan 1, 2024

شكرا لكم

创建者 A J Y A

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Nov 24, 2024

لا يوجد

创建者 George i k e

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Sep 27, 2024

Awesome

创建者 Mohammed A J

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Feb 3, 2024

جيد جدا