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学生对 Macquarie University 提供的 Build personal resilience 的评价和反馈

4.8
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1,622 个评分

课程概述

Globalisation and advances in information and communication technology have resulted in a 24/7 work environment characterised by rapid change, a greater sense of competition, and an explosion in access to communication and information. These pressures compound stress related to workload and information processing – this not only reduces performance but can lead to a reduced sense of meaning and purpose as well as physical and mental health issues. Understanding stress and how to boost your resilience to it are essential skills for contemporary leaders and play a vital role in managing the demands you face at work. This course will focus on the nature of stressors facing leaders in today’s work environments and how to deal with them. You’ll explore personal resilience – your capacity to withstand and cope with stress – and strategies for self-management, motivation and organisation. You’ll also learn how resilience is impacted by health and social relationships....

热门审阅

AG

Apr 20, 2020

very good because I know things that make stressed, how to eliminate them, as well as learn how to have self-development and be able to adapt in conditions that are changing very fast.

DT

Jul 5, 2020

An excellent course. Easy to understand and very practical. Applying the principles and concepts in daily life will really help bring about change that will build resilience.

筛选依据：

326 - Build personal resilience 的 350 个评论（共 460 个）

创建者 Raju G

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Aug 10, 2023

Excellent

创建者 ELMER M P

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Sep 19, 2021

thank you

创建者 Tulio D D

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Jul 21, 2021

Excellent

创建者 MARIA Q F

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Dec 18, 2020

very good

创建者 María J D V

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Nov 1, 2020

Amazing !

创建者 ARPITA K

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Sep 28, 2020

Excellent

创建者 Sandip S

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Sep 28, 2020

Very good

创建者 Emilia P B G

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Sep 19, 2020

muy bueno

创建者 Egbinade B A

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Aug 2, 2020

Excellent

创建者 Lakshmanan K

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Dec 25, 2024

good one

创建者 Fawzaih A

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Feb 24, 2024

رائع جدا

创建者 يوسف س ب ا

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Feb 22, 2024

رائع جدا

创建者 MANAL S A A M S A A

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Jan 25, 2024

شكرا لكم

创建者 MAJED E A A

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Jan 15, 2024

شكرا لكم

创建者 عبدالرحمن ع ا

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Jan 14, 2024

شكرا لكم

创建者 KHAMIS S M A K S M A

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Jan 10, 2024

شكرا لكم

创建者 عمر م ع ا

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Jan 7, 2024

شكرا لكم

创建者 MOHAMMED A H A M A H A

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Jan 7, 2024

شكرا لكم

创建者 HUSSAIN I A A

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Jan 7, 2024

جميل جدا

创建者 WAHED A M A W A M A

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Jan 3, 2024

شكرااااا

创建者 حمد ر س ا

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Jan 1, 2024

شكرا لكم

创建者 A J Y A

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Nov 24, 2024

لا يوجد

创建者 George i k e

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Sep 27, 2024

Awesome

创建者 Mohammed A J

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Feb 3, 2024

جيد جدا

创建者 . N H Z A

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Jan 7, 2024

جممميلة