课程概述
热门审阅
WD
Sep 4, 2020
Build Personal Resilience - I have learnt about the type of stresses and how to face all stresses in our day to day life. This course really helpfull to build my resiliene level. Thanks to TMTC .
PP
Sep 19, 2020
Excellent Content of the ourse and makes it very practical to deal with stress and become more resilient. Brought clarity & uncovered areas which was complex and often leads to daily struggles
151 - Build personal resilience 的 175 个评论(共 460 个)
创建者 Sahil R
•Jun 23, 2022
Thank you so much Dr Alena.
You were wonderful in making me learn so much about this course.
Will surely implement whatever i learnt in my real life.
创建者 RENE A R M
•Aug 19, 2020
Es un excelente curso, realmente me dejó mucho aprendizaje y reflexión, necesito re-inventarme y diseñar un plan de acción para mi vida futura.
创建者 Andrea E K
•Jan 11, 2021
I loved taking this course! It is very interesting and beneficial, especially in our modern era that requires constant adaptability to stress.
创建者 Anindyo C
•Sep 6, 2020
Thank You- the course was engaging, it also brought in a sense of discipline wherein one had to find time to do this despite tight schedules
创建者 YUVRAJ B
•Sep 11, 2020
WOW!!! Very useful training. Definitely this will help to grow further and helping to take more challenges without any Stress.
THANKS
创建者 فرحان ج م ا
•Dec 16, 2023
Thank you very much, may God reward you May God bless you for this wonderful program and good luck to everyone, God Almighty willing
创建者 JAINAM S
•Aug 1, 2020
Amazing course, will give a positive impact for building personal resilience and challenging the stresses in day to day work life.
创建者 Stefan C v d H
•Dec 10, 2020
Very informative, went over the importance of stress management both personal / professional and how to tackle it in much detail
创建者 Brianna R
•May 17, 2023
This course had so much great content and really focused on multiple ways to look at engagement, self awareness and stress!
创建者 Maria C S
•Jan 5, 2021
I got a hole overview of how stress triggers in different ways and a lot of strategies to cope with it through resilience.
创建者 Lela M E
•Oct 7, 2020
This course has helped me a great deal with building on resilience. I will use this helpful information to better my life.
创建者 Arpit P
•Aug 27, 2024
Covered almost all aspect of dealing in organizational environment, really appreciable and helpful for every profession.
创建者 Raphael O J
•Aug 2, 2020
What i learned from this course to eye-opening, now i know how to tackle stress in and effective and efficient way.
创建者 Katherine B
•Mar 22, 2021
Very eye-opening into your personal capabilities and how to work with others who may have different goals.
创建者 Rajesh C
•Aug 29, 2020
It is a very good course. If i implement then i will definitely change the attitude and relieve my stress.
创建者 Thomas R
•Sep 5, 2020
It was a good class, most of it is common sense, but it's good to be reminded of how you can be resilient
创建者 Gracello Y
•Aug 21, 2021
This course was so helpful for a person like me who have some sort of hard times dealing with stressors
创建者 Arvina s
•Sep 3, 2020
Thank you so much for providing such useful course! it was well expained and very clear on every topic.
创建者 Anoop M
•Jan 24, 2021
Well structured, lucid and easy to follow with very useful resources to refer and build insights from.
创建者 Srinivas K
•Aug 7, 2020
very helpful course, need to follow it to be successful in your personal as well as professional life.
创建者 Joanna K
•Jun 23, 2021
An excellent course! Well structured and clearly explained with interesting examples from real life.
创建者 Karin K
•Jul 15, 2021
Der Kurs war sehr interessant. Die Übersetzungen waren gut, so dass ich ihn beenden konnte. Danke.
创建者 Akosua B A
•Sep 26, 2020
This course has really helped me in building resilience both in my personal and corporate lives
创建者 Tanvir A C
•Sep 13, 2020
Learned Good techniques and it will help me to increase my work life balance and productivity.
创建者 Ajoy M
•Sep 8, 2020
gives me many avenues and thoughts to reduce stress at both a personal and professional level