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学生对 Stanford University 提供的 Cooking for Busy Healthy People 的评价和反馈

4.6
162 个评分

课程概述

Cooking is one of the most powerful ways in which we can optimize our enjoyment of great quality food while protecting our health. Even on a tight budget, cooking can be a cost-effective, joyful and rewarding way to love the food that will love us back for a lifetime. In this course, you’ll learn some basic recipes from a home cook and two professional chefs who prioritize healthful eating. You’ll also learn some of the fundamentals of principle-based cooking that can help you break free from the chains of having to follow recipes exactly. Better health and creative expression lie in the ability to improvise in the kitchen, using whatever is available to make tasty, simple meals. We can’t wait to welcome you into our kitchens in this mouth-watering course! Here’s to your health and the home cooking that can support it! Special thanks to course contributors: Israel Garcia, Jacopo Beni, Jesper Baanghaell, Sejal Parekh, William Bottini, Perry Pickert and Friday Films...

热门审阅

A

Jun 23, 2025

its awesome to learn this course. thank you so much chef and all teams

MM

Jun 28, 2024

This course is a wonderful inspiration even for those who have never thought about cooking themselves. Thank you Dr. Adam for these life-changing courses.

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1 - Cooking for Busy Healthy People 的 25 个评论(共 51 个)

创建者 Konstantinos V

Oct 21, 2021

Excuse me but frying every single vegetable in butter is not healthy cooking. It might be faster than steaming/boiling, but it is certainly not healthier - or even healthy.

There are better recipes on YouTube for free - and there is much more detailed content with regards to healthy eating that the superficial 1 or 2 minute videos and the external links (nothing original, nothing that the lecturers can claim as their own thoughts and work) that constitute this course.

创建者 Nico O

Feb 28, 2022

Honestly, I took several courses in coursera that are similar or connected with this course and this course didn't reach my expectations. I expect it shows how to prepare food more specifically, like making some veggies become frozen. pre-cooked the food without losing the nutrients / preserved most of the nutrients in pre-cooked food since the title is "Cooking for busy healthy people". So when we are really busy, we can just open the refrigerator and reheat or stir fry the ingredients which we already prepared before.

创建者 Antonette C

Nov 24, 2021

Very helpful videos and articles. Very informative and gives me the desire to eat and cook healthy. Thank you so much!

创建者 Nicole N

Jun 9, 2022

A great course! I learned a lot about moderation and variety in cooking healthy meals, and I also got a ton of new recipes to try, too.

创建者 Nikos K

Aug 9, 2021

The course is really easy to follow, there are many recipes, others take a bit of time, others are faster to make. Really interesting and you can take a lot out of it. Videos coupled with the recipes make all dishes easy to make even if you are not an experienced cook and you are just now experimenting in the kitchen. Courses of mrs. Adam like that are a must, since we are living in a world where food choices become less and less sustainable and junk food is the king in most households in the western world.

创建者 Kaia W

Jan 24, 2022

I enjoyed the principles and cooking demonstrations in this course. It inspired me to practice them during the 4 weeks. My passion and technique for cooking have increased. Also, I'm more conscious about cooking vegetables, sustainable seafood, and leftovers in my fridge before shopping for more ingredients. I suggest including simpler recipes in Week 3 and 4 as some of them take 1-2 hours to prepare. Highly recommend the course!

创建者 Seohee P

May 23, 2022

Dear Dr. Maya Adam,

Thank you for being so creative and passionate about your teaching, subject, and how you communicate ideas and unique life lessons with us.

I love your lectures. Gorgeous and wonderful!!

I plan to purchase the Coursera Plus yearly subscription after the one-week free trial period is over.

创建者 Lucia K

Aug 23, 2024

Excelente curso, muy bien explicado de forma sencilla y dinamica que nos motiva a cocinar de una forma sencilla y rapida. Gracias por las recetas! Felicitaciones por tan buen trabajo.

创建者 Virginia H M

Jan 8, 2024

Me encantó, aprendí que al estar en el presente puedo disfrutar mucho más mis alimentos. Las recetas que dan la doctora Maya y sus invitados son sencillas y deliciosas.

创建者 Mohammad M

Jun 29, 2024

This course is a wonderful inspiration even for those who have never thought about cooking themselves. Thank you Dr. Adam for these life-changing courses.

创建者 Hendri S

Oct 6, 2023

Thank you for every material presented which is useful for me to learn new things and thank you for the financial assistance. Lord Jesus bless all teams

创建者 Fabianny L C B

Sep 11, 2022

Very didactic course, we learned the importance of sustainable foods, how to prepare them and even chefs teach how to make different recipes.

创建者 Shweta P

Mar 1, 2022

I enjoyed the course. Learned many simple cooking tricks and tips. Also may simple recipes.

创建者 Shaune B R

Mar 2, 2025

Really useful in planning meals, above all the recipes were great and easy to follow.

创建者 Ana M

Aug 5, 2022

Curso maravilhoso. Didática excelente, explicando cada tema de forma simples e clara.

创建者 ANUP K

Jun 24, 2025

its awesome to learn this course. thank you so much chef and all teams

创建者 Elitsa T

Nov 30, 2021

Very inspiring and nice course! Can't wait to try out these recipes

创建者 ایمان ن

Feb 17, 2023

It was a very interesting course, I learned a lot of useful things

创建者 mhiz B

Jul 22, 2025

this course has help me in my personal weight loss journey.

创建者 Déia L

Aug 30, 2023

Wonderful, full of great applicable tips and recipes!

创建者 Khadija M

May 26, 2022

it helped me in increasing my interest in cooking

创建者 Sandra E M B

Jan 16, 2025

Informative, clear and well-rounded.

创建者 David M

Sep 11, 2022

Its really helpful. Thank so much

创建者 Lauren C D

Nov 29, 2023

Un curso muy útil y entretenido.