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返回到 Engineering Health: Introduction to Yoga and Physiology

学生对 New York University 提供的 Engineering Health: Introduction to Yoga and Physiology 的评价和反馈

4.8
534 个评分

课程概述

This course gives you access to an exploration of physiological systems from the perspective of overall health and wellness. In particular, a focus on yoga, meditation and mindfulness as a therapeutic intervention in chronic illness and long term treatment. This course is intended for yoga practitioners and teachers, as well as college students and medical practitioners looking for a deeper understanding of the physiological benefits of yoga. The value of taking this course is to understand the impact that yoga can have on reducing stress, and aiding in healing or preventing physiological pathologies. Throughout this course, we will learn about different physiological systems and highlight yoga practices that can influence different systems and reduce pathology. Reading material will include analysis of scientific studies that have successfully utilized yoga practice as a tool for treatment of various illnesses such as: hypertension, stress, diabetes, insomnia, chronic pain and PTSD. In order to understanding these conditions, lectures will provide a complete understanding of the correlating physiological system. The weekly course assignment will include physiology lectures, a weekly yoga practice, suggested readings, and optional discussions for a total of 3-5 hours per week. The course will provide a tremendous amount of information and hands on experience for those interested in alternative health perspectives and a more in depth scientific understanding of this ancient healing method....

热门审阅

DV

Apr 24, 2024

I found only 1 yoga course on Coursera and it was amazing. I am very satisfied with the knowledge of physiology and yoga science as well as the very effective practical guidance. Thank you very much!

AN

Feb 24, 2020

In this course I have learned more about anatomy than my entire life and all yoga courses together. I can't enough recommend this course for any yoga level practice wether students or instructors!!

筛选依据:

151 - Engineering Health: Introduction to Yoga and Physiology 的 175 个评论(共 214 个)

创建者 J B C

Nov 16, 2022

Muito bem elaborado, claro, objetivo e bastante profissional.

创建者 Matty G K

Sep 8, 2020

Very clear an amazing information! Yoga is the best! Love it!

创建者 siddhant k

Jul 25, 2021

its amazing and really its helpful for anyone to be healthy.

创建者 Sachin k

Feb 9, 2023

it was very helpful to me thank you for make me learn this.

创建者 JALLA N

Sep 6, 2020

Excellent course linking yoga and human body functions....

创建者 Lina U

Jun 23, 2020

A very nice way to understand yoga from a scientific stand

创建者 Carmen B

Dec 28, 2021

I really enjoyed the informative course, learned so much.

创建者 Prasad B

Aug 1, 2021

It is my first online course. I have enjoyed the modules.

创建者 Natalia D

Oct 27, 2019

It was a very curious journey!!! thank you so much!!!

创建者 Maura E

Aug 5, 2020

Excellent course! Well designed and informative.

创建者 Yurany N D

Aug 2, 2021

es maravilloso muy completo facil y claro lo ame

创建者 Sayesha B

Apr 28, 2021

Awesome course, changed my life in these weeks!

创建者 Anastasyia K

Dec 21, 2020

Very interesting and helpful in your daily life

创建者 Vitor D d O

Oct 8, 2022

super wonderful very good excellent thank you!

创建者 Hatice G

Dec 21, 2022

Loved the course and the amazing instructors!

创建者 A K

Sep 22, 2021

it has enlightened me to take care of myself

创建者 Aaryaa R P

Jun 26, 2021

it was really informative and well explained

创建者 Manidathu

Jun 23, 2021

It was so good yoga course from newyork

创建者 Mohamad A

Feb 5, 2025

I really love this beneficial course

创建者 Ida d B

May 19, 2021

I loved this course! Well presented!

创建者 Sri R G

Jan 27, 2021

Very Useful Couse for all age groups

创建者 Jenny G K

Oct 10, 2023

Loved this class, very informative!

创建者 Smriti T P

Jul 26, 2020

It is a well structured course .

创建者 Senethra A

Jun 22, 2022

THANKS A BUNCH, WILL RECOMMEND!