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University of Michigan

Finding Purpose and Meaning In Life: Living for What Matters Most

Welcome to Finding Purpose and Meaning in Life: Living for What Matters Most! In this course, you’ll learn how science, philosophy and practice all play a role in both finding your purpose and living a purposeful life. You will hear from historical figures and individuals about their journeys to finding and living a purposeful life, and will walk through different exercises to help you find out what matters most to you so you can live a purposeful life. As an added benefit, you will also have complimentary access, for a period of time, to the Purposeful App. This groundbreaking mobile and desktop app is designed to help you build a purposeful rhythm into each day, so you can bring your best self to what matters most. Look for more information in Week 1 of the course! By the end of this course, you will: 1. Understand that having a strong purpose in life is an essential element of human well-being. 2. Know how self-transcending purpose positively affects well-being. 3. Be able to create a purpose for your life (don't be intimidated, this is different from creating "the purpose" for your life). 4. Apply personal approaches and skills to self-change and become and stay connected to your purpose every day. We are thrilled that you are here! We look forward to hearing and learning from you throughout this course!

状态:Self-Awareness
状态:Stress Management
初级课程小时

精选评论

IG

5.0评论日期:Jun 23, 2021

I abolutely loved this. It has helped me tremendously in my understanding of self and setting a personal transcending purpose. And Vic, thank you for sharing your story. It made me tear up at the end.

GS

5.0评论日期:Oct 21, 2020

Comprehensive introduction to the subject of purposeful living without being overwhelming in terms of time commitment or complexity of information. Very well produced and easy to follow.

AD

5.0评论日期:Aug 11, 2025

This course was fantastic in helping me gain a deeper understanding of my purpose, how purpose shows up in different areas of life, and how having a purpose impacts your wellbeing more than you know.

BF

5.0评论日期:Dec 13, 2020

The course was easy to understand and there are helpful actionable items. However, this course really made me think of how I am walking purposeless. And having a purpose needs to be purposeful.

PI

4.0评论日期:Apr 24, 2025

I found this course beneficial in focusing my thinking about what is and should be important to me in life. Taking a self-critical approach to this issue has been difficult but revealing and freeing

BS

5.0评论日期:Jul 12, 2020

This is first must basic course and should be taken during schooling period or initial age in journey of life and need to revisit at some interval to refine, fine-tune the purpose of the life.

LB

4.0评论日期:Jun 21, 2020

This course can give you interesting anecdotes and research about the importance of having a purpose in life, but I think it doesn't actually help much towards creating or finding your own purpose.

AL

5.0评论日期:Jun 20, 2024

If you feel like you're lost, I recommend you to take this course. Easy and fun to learn if you love philosophy and psychology. I love it. I feel so proud of myself for taking this course.

YA

5.0评论日期:Jun 19, 2020

Very interesting. course. I really enjoyed how purpose was always discussed in many different aspects of life. I also enjoyed how thorough and science-based the discussions were in this course

MP

5.0评论日期:Jul 21, 2020

Amazing instructor, in my almost 40 years, I have never been one to "walk into the dance floor"... and Vic definitely made me walk into it not only willingly, but with a smile on my face!

VH

4.0评论日期:Oct 25, 2020

To be honest, I didn't expect much from this course. But the framework that the lecturer presented: "Be goals", "Do goals" and "Action goals" is very sensible. I will apply it to my own life.

AC

5.0评论日期:Nov 26, 2020

This is, by far, the most life-changing course I have EVER taken. I am so thankful for this learning experience. I hope I can someday see you teaching live. Warmest regards to whom it may concern.

所有审阅

显示:20/821

Scott Mathews
2.0
评论日期:Jun 7, 2020
Sheryl A
2.0
评论日期:May 25, 2020
Isabela Coatti
3.0
评论日期:Jul 30, 2020
Rajesh Navaneetham
1.0
评论日期:May 3, 2020
Julia Livintseva
1.0
评论日期:Jan 3, 2021
Theresa Cory
1.0
评论日期:Jun 9, 2020
Dan Pickering
5.0
评论日期:May 19, 2020
Suyam Sanjeev Chaturvedi
5.0
评论日期:Apr 25, 2020
Ilya Pechersky
3.0
评论日期:Apr 28, 2020
SAMIT PAUDEL BSc (Hons) in Computing
5.0
评论日期:Jun 7, 2020
Catherine Meredith
1.0
评论日期:Jun 7, 2020
Barbara Gerlach
5.0
评论日期:May 22, 2020
Oluwabukunmi Babalola
5.0
评论日期:May 1, 2020
Arturo Coronado
5.0
评论日期:Nov 26, 2020
Luisa Borbón
4.0
评论日期:Jun 22, 2020
Julia Croyle
5.0
评论日期:May 17, 2020
Aashiqe Rasul
5.0
评论日期:May 2, 2020
Sabrina Ivanenco
5.0
评论日期:May 9, 2020
Loreto Rodríguez
5.0
评论日期:Apr 24, 2020
CAROLYN MCCONVILLE
5.0
评论日期:May 11, 2020