Niel Asher Education
Lower-Body Sports Massage: Functional Treatment

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Niel Asher Education

Lower-Body Sports Massage: Functional Treatment

本课程是 Sports Massage Therapist 专项课程 的一部分

包含在 Coursera Plus

深入了解一个主题并学习基础知识。
中级 等级

推荐体验

4 小时 完成
灵活的计划
自行安排学习进度
深入了解一个主题并学习基础知识。
中级 等级

推荐体验

4 小时 完成
灵活的计划
自行安排学习进度

您将学到什么

  • How to identify and correct hip restrictions that contribute to lower-limb dysfunctions

  • How to apply targeted sports massage techniques to effectively treat and prevent common athletic injuries

要了解的详细信息

可分享的证书

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最近已更新!

December 2025

作业

5 项作业

授课语言:英语(English)

了解顶级公司的员工如何掌握热门技能

Petrobras, TATA, Danone, Capgemini, P&G 和 L'Oreal 的徽标

积累特定领域的专业知识

本课程是 Sports Massage Therapist 专项课程 专项课程的一部分
在注册此课程时,您还会同时注册此专项课程。
  • 向行业专家学习新概念
  • 获得对主题或工具的基础理解
  • 通过实践项目培养工作相关技能
  • 获得可共享的职业证书

该课程共有5个模块

Module 1 provides a detailed, hands-on exploration of three common lower-limb conditions frequently seen in runners and active clients: medial tibial stress syndrome (shin splints), Achilles tendon pain, and plantar fasciitis. The instructor explains how these conditions coexist, the underlying anatomy, and how altered load, footwear, training surfaces, and rapid changes in training volume contribute to their development. Using clear anatomical demonstrations, the module shows how deep-compartment muscles such as tibialis posterior, flexor digitorum, and flexor hallucis longus contribute to shin-splint symptoms, how Achilles tendinopathy progresses from reactive to degenerative states, and where plantar fascia pain typically localises. Learners are guided step by step through palpation, soft-tissue release, trigger-point work, assessment–treatment cycling, and real-time symptom modification. This module provides practical, clinically usable techniques for treating lower-leg pain and optimising load management.

涵盖的内容

6个视频3篇阅读材料1个作业1个讨论话题

This module demonstrates how effective client communication and targeted questioning enhance assessment outcomes and guide safe treatment decisions. Learners will observe how to gather relevant training and injury history, set expectations, identify red flags, and educate active clients on load management and self-care strategies that support recovery and performance.

涵盖的内容

1个视频1个作业

Module 3 teaches the complete hip-restriction protocol, emphasising how hip mobility directly influences lower-limb loading and contributes to problems such as shin splints, Achilles pain, and plantar fascia irritation. The instructor demonstrates how to evaluate hip extension, identify restrictions in the iliopsoas, rectus femoris, thoracolumbar junction, and adductor group, and determine how these limitations inhibit gluteus medius function. Through precise palpation, trigger-point identification, and broad-contact release techniques, learners are shown how to treat anterior-hip tightness, thoracolumbar restrictions, and adductor magnus dominance. The module also breaks down passive release methods, length-tension strategies, and sequencing of treatment, explaining how each step improves pelvic control, running mechanics, and lower-limb stability. By the end, therapists will be able to implement the full hip-release protocol as the foundation for treating lower-extremity injuries.

涵盖的内容

7个视频2篇阅读材料1个作业

This module provides an opportunity to consolidate and apply what you’ve learned throughout the course. You will review key concepts, reflect on clinical relevance, and complete a short practice assignment and/or course reflection quiz. The goal is to reinforce understanding and strengthen your ability to integrate these skills into real-world client care.

涵盖的内容

1个视频1个作业1个讨论话题

This final exam is designed to assess your understanding of the key concepts presented throughout the course. Please review all video lessons and written materials before beginning. A passing score of 70% or higher is required to successfully complete the course and earn your CE certificate. You may reference your notes during the exam. Once you pass, your certificate will be available for immediate download.

涵盖的内容

1个作业

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Niel Asher Education
Niel Asher Education
1 门课程1 名学生

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