This course has a big value as a tool to manage your mind. It gives you practical tools to be aware of the efects of the isolation and how to think out of the box in order to manage it.

I loved this course! The professor was so calming, and had such good info for dealing with all of this. Thank you! I appreciate your effort and will apply so much of this new knowledge,

I've learned a lot from this course. I particularly love thr guided relaxation. I also love the topic on locus of control and restrengthening social connectivity on the emotional level.

I learned a lot of things in this course and it really helped me understand what I was feeling. Maraming Salamat (Filipino word for Thank you) to Prof. Steve for this wonderful lecture.

I really found the course very helpful since it addresses very important issues about the emotional state that is being experienced and how to face it in an appropriate and optimal way.

Amazing course. The professor is amazing - he knows how to talk about it in an easy and knowledgeable way. It helped me a lot in relation to my anxiety. I highly recommend this course.

Ithink this course help us as a guide to manage this situation, because many people does not know how to deal whit this, but like all, this require practice, I live this cuorse a lot!!!

So helpful course!! All the information is easy to understand and the instructor was so calmful and he gived some practical and helpful tips for fighting stress! I loved this course!

Especially helpful course for the challenging times we are going through. I will certainly keep in mind and try to use all of the recommended skills, which I found useful. Thank you!

Helped stay mentally fit during this crisis . Taught me maximize physical distancing and strengthen social connection which will help us to be physically as well as mentally healthy.

Me pareció excelente el curso, el profesor explica claramente en los videos los temas y las técnicas para aplicar en la vida diaria. Muchas gracias por tan extraordinaria oportunidad

It's very good things for me in this pandemic situation cause i learn many techniques for remove anxiety and to be happy.... so thanks to dear professor for his valuable instruction.

This is a very useful course not only during the COVID-19 pandemic, but also for the day to day life. The professor's style of presenting and speaking was really friendly and clear.

This course is really refreshing my mind. Reminded me of things that I could do and how to reduce things that could increase the anxiety tens. Thank you very much, its very helpful.

I am from Colombia. I completed the course and it was very pleasant, I learned strategies that I can practice to manage anxious states and avoid more serious mental health problems.

I enjoyed listening to professor Joorgens and want to thank him for taking the time to share this info. This was an interesting and relevant topic and I have recommended to others!

Very easy to understand with daily life concepts you can touch on. For every teach concepts you can quickly attach your daily life and further customize it to match your life style.

El curso me ayudó a aprender varias técnicas para manejar mi ansiedad que no sabia y que ahorita estoy implementando además de conocer un poco más sobre la ansiedad. Me gusto mucho!

In this pandemic situation, we must learn how to keep our mind in control and anxiety free. So anyone who are suffering from anxiety problem can go throgh this course. Best wishes

I learned the importance of social connection in these season of physical distancing. Many valuable lessons on how to cope up during pandemic time. Thanks to Prof. Steve Joordens!

I really enjoyed this course and it gave me some structure to plan my days during isolation. Thanks for the techniques suggested to manage a change in our lifestyles due to covid.

Steve Joordens did an amazing job in hyperfocusing on managing stressors through positive response a person can do to stay afloat in this trying time. May the “course” be with you.

Very easy to follow, he has a lovely, calm, clear voice and helpful, thoughtful information to share! I look forward to any more courses he is willing to provide! Huge thank yous !

I am so grateful for this platform. The course is very informative. The way Prof. Joordens. taught was so good. It was easily understandable. It helped me a lot. Thank you so much!

i enjoyed this course, i needed it badly, during this difficult time. Only thing is your email is covered by your face in the summary, just thought i would mention that, loved it