It was exceptionally good and through this course, I was able to gain an insight on mental health and mind control which is b=very much essential during this pandemic.

THIS HAS BEEN A WONDERFUL COURSE, THAT MADE ME TO ANALYSE AND UNDERSTAND THAT DURING EVERY CRISIS WE HAVE TO BE CALM AND QUIET AND TRY TO SOLVE OR HANDLE THOSE CRISIS.

I like to learn more things form it it is very usefull to the students keep going in these way and make as your 's possible ways many to help the students in these way

Thank you for the course. The mindful relaxation was helpful. In this stage of the pandemic I was not aware of my anxiety. Your course was what I needed at this time.

This course is helpful in understanding the brain's reactions to stress and anxiety. The guided relaxation is also very helpful and will definitely continue to do it.

Me encantó el curso, las estrategias prácticas y la forma de comunicar... Muy importante aprender a manejar la ansiedad en estos tiempos de pandemia! Buenísimo curso!

This course was really useful and yeah i can control my anxiety. special thanks to Prof; Steve Joordens for teaching about mental health. it was really a useful one.

This course is very helpful specially this covid pandemic, I was able to understand better people around me and why they act in this situations. Thank you so much.

Honestly Professor Steve Joordens is the best.

I just wish this course was longer since I really liked it. I hope I can attend more courses by Prof. in the future :)

Professor Joordens is such a wonderful and caring professor! Thank you for this course and for helping us learn ways to cope during these scary and uncertain times.

This is most helpful course in this pandemic situation. Thank you very much for managing this course. I am also proud of my course leader. you are most welcome sir.

Este curso me ayudo muchísimo al inicio del curso la pase muy mal tuve muchos problemas de ansiedad pero llevarlo me ayudo a manejar mi situación y ahora siento paz

Very timely and useful. This is the type of content we need especially that we are expecting a wave of mental health concerns during and after the global pandemic!

Thank you prof Joordens! This course has helped me understand the importance of staying relaxed and knowing how to return to that relaxed state when I am stressed.

Excellent Professor. He was intelligent, enthusiastic, and empathetic. He had very sound and practical suggestions about managing mental health during COVID-19.

Excellent course with great tips for keeping mentally healthy at this challenging time. Good variety in course materials and excellent delivery by Steve Joordens.

My favourite part about the course was how he included practical steps we could take to reduce our anxiety, and took the time to explain the mechanisms behind it.

It was an amazing and informative course during this pandemic time I got many things to learn in this course So Thank you Sir for an informative session with you.

Thank you very much. This will be very helpful dealing with covid stresses plus for developing better mental health practices and understanding . Well done prof!

It is an excellent course, it offers different ways to better assimilate isolation and tools to use them when we feel anxious that they are useful in daily life.

Professor is knowledgeable,calm and appreciated everyone helped him during preparations.

He humble to ask participant to add information to this course .

Love you!

Excellent intro to anxiety and self-care. One of the clearest explanations of how the brain is wired, the function of anxiety, and how to overcome Covid stress.

Fue un curso excelente y enriquecedor! Siento me dio mucha información valiosa sobre como manejar el estrés y la ansiedad, lo cuál será muy valioso para mi vida

Excellent course, made by an excellent professor to gives a lot of really useful knowledge accompanied with practical abilities to deal with anxiety and stress.

I loved this very much and was informative...I want to complete more courses in this ...Thank you Coursera and SNM Training College for this Golden opportunity