amazing knowledge transformed to listeners. Prof Steve depicted the practical and realistic ways to cope up stress during covid-19.

I enjoyed this course very much, good quality videos with great information. Thank you for offering this course in our time of need

It was an amazing experience of mine in coursera so learnt about how we can manage our health in this pandemic situation

Thank you

This course is beneficial for those who want to mange anxiety. The professor make it easy to understand. Recommended for everyone.

I found this course very helpful and will be using the pointers in my everyday life to manage my anxiety levels. Highly recommend.

The course was informative and went at a very good pace. Steve talks clearly and keeps you engaged as you go through the material.

How to Manage Your Consumption 2.2 The Critical Art of Mental Distraction to Crowd Out Stressors 2.3 How We Think About Physical .

Es un curso excelente que todos deberíamos de tomar porque ayuda a mantener nuestra salud mental durante este proceso pandémico.

The sessions were very informative and need of the hour. The mental strength can make miracles in overcoming the fear of COVID-19

Course was exceptionally perfect for the current scenario and made me help to push through my limits rather than doubting myself.

This is a really well put together course that is taught in such an effective manner.

Great teaching style.

Thank you so much.

It's a great course! Made me realize I'm doing myself a favor with all the activities I put in my day. Learned a lot. Thank you

This course provides important insights on anxiety management at any time, but has been specially important during the pandemic.

It is an excellent course which helps me to calm down and relax mentally and physically in this crisis situation.

Thanks Coursera

it is very helpful course, it benefited me so much and I enjoyed it. Thank you so much for valuable information and the efforts.

This very short course is empowering and reflective of our mental health and provides means of coping with the current pandemic.

Very helpful information, most of it was simple and down to earth, but really good nonetheless. Thank you University Of Toronto!

I very much enjoyed the course and Professor Joordens calm demeanor and knowledge. I would gladly take another course with him.

Really helpful and practical tips! I like that it doesn't diminish our struggles in any way, just help us manage it. Thank you!

Very interesting, it enriches my well-being. Thank You Professor Steve Joordens, you did a great job. God bless you always

I have completed this course but i didn’t receive my certificate waiting for your swift response thank you.

Dr Imran Fazil

MD PhD

This course is really helpful for this isolation and also for any situation when you feel low in life and starts being anxious.

A course you did not know you required until you did it! It has a pragmatic approach to current COVID-19 scenario. Very useful.

This course was really good. It really helped me during this covid situation. Thanks a lot sir for coming up with this course.

beautifully explained, great information and resources, the professor is direct and to the point but in an entertaining way :)