With people around the world obsessing over metabolism and weight loss, there remains great interest in discovering hacks and shortcuts that boost metabolism and accelerate weight loss. Apart from a basic understanding that metabolism translates to expended calories, how much is understood about the complexities of human metabolism?
This course explores key concepts in metabolism and how they relate to weight management, discusses how to accurately measure metabolism, and introduces a variety of simple ideas and strategies employed to increase overall metabolism while promoting safe and effective weight loss. With over 30 years as a leader in fitness and wellness education, the National Academy of Sports Medicine (NASM) has built its reputation on providing an evidence-based curriculum that is both relevant and applicable for those seeking the skills and knowledge required to promote optimal health.
SA
Informative and easy to understand. The content clearly explained metabolism and its role in weight management.
SS
i thought in wrong way now i am clear in the topic
AW
Good informative loved the external lab actually very nice.
YS
I learned a lot about metabolism and how to calculate different values.
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I've never given 1 star, but the first thing you'll have to do will be providing them your phone number, address and other personal information - totally irrelevant for the course just to access the book and material. I feel that they don't want to teach you (it's all about you reading their book and then doing quizzes the first week). I decided to unroll. Learn to upload PDF material like other courses do. Personal info should not be requested.
I got financial aid on this course but I'm not entirely sure if it was worth paying for. I learned all of this stuff when I was in college.
No name on the certificate. Whats the use of paying so much for the course
Informative and easy to understand. The content clearly explained metabolism and its role in weight management.
Great studying material and content, I would've liked maybe more case studies.
I learned a lot about metabolism and how to calculate different values.
Good informative loved the external lab actually very nice.
i thought in wrong way now i am clear in the topic
It was simple and well-explained. Great course.
I's a great course to learn about metabolism
Very insightful, but a bit too US centric.
It was very insightful. Very informative
really good explanation and throughly
I loved this course
Спасибо большое ☺️
VERY AUTHENTIC
Хороший курс!
Great course
Best Course
excelente.