ćŠçćŻč Universiteit Leiden æäŸç De-Mystifying Mindfulness çèŻä»·ććéŠ
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VS
Feb 2, 2020
It is such a useful and practical course. The contents, discussions, assignments and quizzes are extremely insightful. I truly enjoyed the course and awaiting a second phase of the course in future.
SM
Jul 20, 2020
A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
576 - De-Mystifying Mindfulness ç 600 äžȘèŻèźșïŒć ± 612 äžȘïŒ
ćć»șè Louis A K H T
âąMay 2, 2019
This course has really taught me a lot about what is Mindfulness.
ćć»șè Phillip A C
âąSep 18, 2017
with no way to contact a mentor I struggled in a few of the labs.
ćć»șè Cheryl S
âąJul 26, 2022
A good start to learning about mindfulness and how to practice.
ćć»șè Plamen P
âąMar 9, 2017
A practical introduction to mindfulness.
ćć»șè Vivian G C
âąJun 21, 2021
very interesting and challenging !
ćć»șè Kristina R D
âąJul 2, 2017
I would have liked more quizzes.
ćć»șè Anupama
âąMay 27, 2021
Excellent Course
ćć»șè David A S M
âąJan 20, 2021
Maravilloso.
ćć»șè Neha A
âąNov 19, 2022
Good course
ćć»șè Zoha F
âąJun 29, 2021
very useful
ćć»șè Deleted A
âąApr 15, 2018
Good
ćć»șè Willem
âąAug 1, 2017
R
ćć»șè Christine R
âąOct 2, 2022
It's a great start though this course definitively requires improvement. It needs to be better balanced - it centres too much on one person who is taking far too much space.
The course would benefit from being shortened; speakers need to be more concise, more pertinent. Making their presentation less of a chat over coffee and more of an attempt to convey their message simply by using less words. Itâs almost as if they suffer from verbal diarrhoea. It would be helpful to reduce the length of the audios by 20-30%. The 20-30% gained could then be used to widen the reach of the course â dealing with issues that were not raised.
The number of bugs - or perhaps small errors is a better way of referring to them - needs to be very much reduced - more proofreading - more cleaning up - less repetition! Removal of misleading "helpful" suggestions relating to downloading audio â there is so much feedback saying this isnât possible. It simply doesnât work! It's time for the release of the next version :-)
ćć»șè Edvard T
âąSep 12, 2018
I understand the course title reads âdy-mystifyingâ, but I expected that there would be more on the âpositive sideâ, i.e. what mindfulness âisâ based on facts and scientific findings rather than spending so much portion of content talking about what mindfulness âisnâtâ which I donât think really necessary.
Also, there are opinions presented as knowledge, that needs to be mindful of.
ćć»șè KrisztiĂĄn M
âąMar 3, 2017
Long and unbalanced course. The first weeks are long with too much materials, that I think, should be separated to more weeks, than last weeks has no any new materials just short discussion prompts. Maybe it is my fault, but I waited for something else, this was my first philosophy and mindfulness course.
ćć»șè BACHIR K L
âąApr 29, 2021
A little too in depth and heavy sometimes. I missed more practical language and practices. Good in general, but sometimes I lost track and was difficult to follow the videos with full attention.
Really light assessments but interesting peer revisions.
ćć»șè Sreya D
âąJul 19, 2020
The ideas shared in the course are very informative. However it is quite lengthy and becomes disengaging after a while
ćć»șè Erkin K
âąJan 14, 2018
Concept and subjects very good, his stable voice and his sometimes hard English makes you sleepy
ćć»șè Annie C
âąJul 9, 2020
Lots of information and clinical lectures on mindfulness as well as practices.
ćć»șè Basset B
âąApr 25, 2020
good but complicated
ćć»șè Stehen K
âąNov 21, 2025
I canât find the page to unenroll from this course. I have decided the leave the course even though I have enjoyed it. However, I do not want to be pressured into a rigid timetable to complete assignments. I am in my 80s and decided to take this programme for the pure enjoyment of and interest in it. The way that the course is administered does not allow the first and diminishes the second. This is an observation not a criticism - the program is clearly designed for students that are different to me. I wish them enjoyment and success in the course.
ćć»șè Ghazi A
âąDec 2, 2016
This course could've been better by the inclusion of more examples, the lecturer is very monotonous and sadly, i see no discussion forum for this course, in addition to that, whenever i tried replying to the comments the reply button turned grey and nothing happened. I had reported to resolve the issue but nothing happened the issue persists. It could have been done much better specially the lectures. Thank you :)
ćć»șè Brian P
âąJun 27, 2017
Perhaps I was expecting that focused more on practice than history, but this involved too much Sanskrit vocabulary and eastern religion for me. I'm dropping out.
ćć»șè Manish K N
âąAug 2, 2021
it course is good but its management is not good i am tow more time completed but i haven't received my certificate
ćć»șè Tanya C
âąOct 24, 2016
The course was hard to follow and understand.