返回到 Positive Psychology Specialization Project: Design Your Life for Well-being
University of Pennsylvania

Positive Psychology Specialization Project: Design Your Life for Well-being

You are encouraged to take the first four courses of the Foundations of Positive Psychology Specialization before starting this course and completing the Specialization Project. This course, taught by Dr. Martin E.P. Seligman brings all the key concepts from the first four courses to practice as you develop and test a new positive intervention for an audience of your choice. You identify opportunities in your daily life to increase the wellbeing by using knowledge you developed in the first four courses of the Specialization. In this final project, you evaluate the efficacy of a positive intervention based on subjective and objective measures. Then, you compare how empirical and non-empirically-based positive interventions can be applied to influence a person's wellbeing. Lastly, you reflect on how the fundamental elements of research methods are important in the everyday application of positive psychology. After completing all five courses, learners earn a certificate signed by Dr. Martin E.P. Seligman, Dr. James Pawelski, Dr. Angela Duckworth, Dr. Claire Robertson-Kraft and Dr. Karen Reivich.

状态:Optimism
状态:Research Design
课程小时

精选评论

RD

4.0评论日期:Oct 5, 2021

Great integration module. I would give a 5/5 if there had been more explicit alignment between the assignment descriptors and the rubric.

YA

5.0评论日期:Mar 10, 2018

A thought provoking workshop. How mental illness can be the lack, opposite or excess of our strengths. I enjoyed delving more into strengths and also having to come up with a positive intervention.

K

5.0评论日期:Aug 26, 2017

The full specialization was amazing! I have learnt a lot, I have flourished, I have got a lot of inspirations for my private and work life. Thank you.

LC

5.0评论日期:Mar 4, 2018

An excellent course! Enjoyed my learning, understanding and most importantly, applying the concepts and tools for designing my life for Well-being.

BB

5.0评论日期:Jun 13, 2020

A great introductory course in the science of Positive Psychology that sets a solid foundation for exploring the field further.

ST

5.0评论日期:Jun 10, 2020

Very enlightening perspective on well being! learnt a lot of new concepts and interventions which are implementable in the real wordl.

CR

5.0评论日期:Jan 1, 2021

It made me clerar how to design and implement a scientific positive intervention, and how to measure to improve better my professional outcomes.

DW

5.0评论日期:Oct 12, 2022

I​ COMPLETED THE COURSE AND IT WAS EXCELLENT. HOW WILL I RECEIVE MY CERTIFICATE. THANK YOU, DANIEL ROBERT WILLIAMS Ph.D

OS

5.0评论日期:Jul 3, 2017

Being the final project of the specialization, the course exposes learners to the practical application of the course concepts. Great course indeed

MP

5.0评论日期:Feb 24, 2020

This course has really helped me in increasing the well being in my life. I am grateful to the creators of this specialization. Thank you!

LA

5.0评论日期:Jun 21, 2020

Excellent--I really enjoyed this course and was able to come up with some practical ways to continue being resilient in the future

OF

5.0评论日期:Mar 23, 2019

It was very important not only personally but professionally be able to work in a positive intervention and all the lectures helped a lot.

所有审阅

显示:20/227

Phoebe Howell
2.0
评论日期:Oct 8, 2017
Yuan Leng
2.0
评论日期:Jun 14, 2017
Duncan C Ferguson
5.0
评论日期:May 21, 2020
Susan Miller Madeley
5.0
评论日期:Jul 26, 2017
MARCIA TORRES PRADO MELLO
5.0
评论日期:Dec 4, 2018
Charl Folscher
5.0
评论日期:May 7, 2018
Dr Hanif Qureshi
5.0
评论日期:Dec 30, 2017
Lisa Akira Kveton-Bohnert
5.0
评论日期:Jun 28, 2017
Steve Legler
5.0
评论日期:Jan 19, 2022
Srihari Balasubramaniam
5.0
评论日期:Sep 15, 2017
Yasmin Abadian
5.0
评论日期:Mar 11, 2018
Ágota Kun
5.0
评论日期:Aug 27, 2017
Samah Anbar
5.0
评论日期:Nov 5, 2018
Karolina Karczmarek-Giel
4.0
评论日期:Aug 5, 2019
Sarah De Sanctis
3.0
评论日期:Jun 10, 2020
Tom Leonhardt
3.0
评论日期:Feb 1, 2021
Vicky Dierckx
3.0
评论日期:Mar 3, 2018
Danya Saitowitz
3.0
评论日期:Feb 13, 2019
Dominik Wexenberger
3.0
评论日期:Sep 2, 2018
Eric Lance Britton
3.0
评论日期:Apr 26, 2019