Great to be a part of this journey of learning new things

The demonstration videos of yoga will help beginners to understand the roots and principles of the exercises. in terms of academics, the material presented needs to be reviewed to match the quiz. Some questions in the quizzes are not related to the scripts presented by the instructors. Still, I will recommend the course to friends.

Thank you for the valuable and informative contents. Well done. Just a suggestions: at the practical parts, please show the easier option for those with illness and disease as well as pregnancy options. I'm a Medical Dr and a fitness instructor teaching Yoga, Tai Chi and Pilates in gyms. We always show the easier options, the advanced option and the pregnancy options. For example at the Sun salutation part, we don't always jump back from forward fold to down dog. we slowly step back 1 leg at a time. This option is safe for less athletic people and the pregnant ladies. Another option is bending knees at poses transition from 1 pose to next pose. It is safer. So, my suggestion is to add on precautions and EASY/ADVANCED/PREGNANCY OPTIONS. Hope to see Part 2 of this course, perhaps covering Tai Chi (Shaolin or Wudang styles). Thank you and take care. Love from Kuala Lumpur.

beautiful

The english is poor and sometimes difficult to understand. The link between immunology and exercise might have been more specific. The video's of the exercises went rather fast and speech was not following the movements, which made it difficult to follow. BUT all in all very intersting indeed and still glad I have followed the course!

the course is very useful for dailly health preventation exercise. As a Traditional Chinese Medicine Internship Student, I can recomended exercise from this course to my patient. Not only that, I also can learn more about Treaditional Eastern Exercise and repeat and get more understand about what I have learnt from my classes. The instructer explained the classes material welll and easy understandable with the reference source that students can self study more about the class detailes.

Sería genial que se agreguen subtitulos en español.

Excellent course with some practical applications.

the lectures on daoyin are very interesting and help ful.

At the exercises the coordination of speech and movement is mostly off and dazzle you.

Excelente. Los conocimientos que adquirimos en este curso son muy importantes para proteger nuestra vida en tiempos de Pandemia. Felicitaciones a todos los maestros y a todos los que participaron en este gran esfuerzo. Gracias.

This course is quite basic, it teaches you the straight forward information, the books are completely related to the subject and the videos showing examples of the exercises are easy to follow even if you arent as experienced.

finally, learned about yoga and daoyin shu, this course was so fruitful. i am recommending this one.

I found this course very interesting because it deals with rather original and important topic.

WONDERFUL COURSE TOGETHER WITH GREAT MASTERS AND PROFESSIONALS VERY GOOD

Great information, Can't express how much benefit.."

EXCELLENT TRAINING FROM FACULTIES .GREAT LEARNING.

Excelente curso, muy explicativo. felicitaciones

excellent course, made me think and exercise!

Very fine. Thanks from Mexico.