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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,057 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

LK

Sep 21, 2020

I found the course content to be interesting and very well organized. I often find myself thinking about the ideas presented and how to apply them to my daily life. Dr.Laurie Santos did a great job!

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

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2801 - The Science of Well-Being 的 2825 个评论(共 10,000 个)

创建者 Raphael U

Nov 17, 2020

I had so much fun learning this. I realized that my level of happiness' standards are set on the wrong things. After the final rewirement, I am now more conscious of my actions - exerting effort to live a life with grateful lens.

创建者 Karin T

Jul 1, 2020

Very good course with an engaging professor. Course is backed by Scientific research, and have a good mix of lectures and assignments. The rewirement assignment to be completed can help you make a change for a happier lifestyle.

创建者 Shashi D

Jun 24, 2020

This course incorporated fascinating and practical information about brain function, cognitive skills, and how to help rewire your brain to increase happiness. I really liked Dr. Santos' lectures, style and easy to follow tips.

创建者 Jordan K

Jun 22, 2020

Phenomenal perspective on how you can and should refocus your energy. Great combination of theory and lecture style backed by hard data and research. This is very indicative of where there needs to be a shift if societal desires.

创建者 Inês P M

Jun 12, 2020

This is an amazing course, very complete, it gives you a lot of information and for me it was really important the practical part of committing to the rewirements. I will definitely recommend it to everyone I know, 5 out of 5!!!!

创建者 Christine M

Jun 8, 2020

This course was very easy to follow with a lot of resources to further any curiosity I had on any given topic. It really sets the learner up for building better strategies and gives many options to improve ones overall happiness.

创建者 Ivy R V

May 31, 2020

I just can't thank this course enough. I am truly grateful for all the learnings. This course was such a great tool to learn rewirements even after this pandemic. Thanks so much Prof. Santos for the amazing lessons every week. :)

创建者 Christy L

May 26, 2020

I loved learning about the Science of Well-Being! It was well worth my time because I gained more strategies for happiness. The course also validated with science what I have been learning over the past year. I really enjoyed it.

创建者 Ramish K

May 18, 2020

Blessed !!! it was an amazing tenure of the science of well being, the professor , team, lectures & guidance everything were awesome. i just recommend everyone to join it & gain more knowledge about well being for the betterment.

创建者 Rohit S

Jul 15, 2019

Arguably one of the best course i have taken. It takes the best of all psychology learnings and puts it in one digestible course form. I really hope and will try by best to incorporate all that i have learnt to lead a happy life.

创建者 Jeanette V

Jun 17, 2018

This Professor Laurie Santos was an excellent guide. I learned a lot from this course with her help. Now I know that i can be happy if i focus and follow the strategies. I am going to keeping doing Meditation, Exercise, and Goals

创建者 Ogunjiofor N

Sep 2, 2024

This is an eye opening insight into what could be rubbing us of our happiness. I am now equipped to provide solutions to a lot of health issues that borders on client happiness and mood elevation. Also i will rate this course A+

创建者 Randy W

Dec 9, 2022

I need accountability, such as sticking with a commitment that I make. Rather than go strictly by my motivation or will-power, the course kept bringing me back to my purpose in taking. I found the entire experience very helpful.

创建者 Erin L

Jun 2, 2022

I learned so much and found happiness within myself because of everything I learned. I genuinely loved this class and look forward to making even more progress henceforth by continuing to practice all of my new tools and skills.

创建者 ANA G N L

Apr 27, 2022

Reaffirm that things that I have done for several years such as preferring experiences over material things, helping someone else whenever I can, are small steps to get closer to happiness. Now I will do it with more enthusiasm.

创建者 Manuela R H

Aug 21, 2020

I loved this course. It helped me a lot and I felt really good learing everthing that Laurie taught. I will definitely promote it to all my friends. It is very important to know the skills that the Science of Well Being teaches.

创建者 Eva B

Aug 14, 2020

Thank you, Laurie Santos and all the other participants who have been working on this course. It definitely helped my life, and many others' as well. I feel honored for being able participate a Yale course. We keep it up!

创建者 Tanja E

Jul 19, 2020

Absolutely fantastic course! Thank you Laurie for making the research accessible and providing insights in how to best incorporate strategies for better well-being into daily life! It‘s been truly wonderful and I feel rewired :)

创建者 Mun T L

Jul 13, 2020

This is a very practical course! Professor Laurie Santos did a tremendous job delivering the course to an online student like me. For me, it was time very well-spent and I will be practising the rewirements for a very long time!

创建者 Eliane N

Jul 11, 2020

Many thanks to Professor Lorie del Santos for sharing with us her precious knowledge and providing us with this course rich in practical information that has helped me personally and professionally.

I only want to .... continue!

创建者 Shelley A W

Jul 5, 2020

I think The Science of Well-Being is a course that could benefit everyone and anyone, whether you are young or an older person like me. It helps you to see what life should be about, instead of what we've all be lead to believe.

创建者 Poonam H

Jul 4, 2020

Truly an exceptional course with such insightful, valuable and groundbreaking knowledge and research that every human being should be able to know. Thank you for constructing such a worthwhile and valuable course and experience.

创建者 Vinod V

Jun 22, 2020

Simply one of the most beautifully and purposefully designed course. Professor was honest and her teachings shows her dedication to the research she has done in making a theory and practical approach to the science of good life.

创建者 Justin R

Jun 5, 2020

I am not lying when I say this course literally changed my life. I have learned so many valuable skills to improve my happiness and will take these lessons with me into the future and in everything I do. Thank you Laurie Santos.

创建者 Darlene T

May 21, 2020

I completely enjoyed this course and found that there is a positive outcome to the Science of Well-Being. Thank you Laura Santos for your terrific way of presenting this course and in your insight into the Science of Well-Being.