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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,057 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

IC

Aug 11, 2021

Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)

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3451 - The Science of Well-Being 的 3475 个评论(共 10,000 个)

创建者 Annette M

Jun 6, 2020

This is a phenomenal course and extremely timely. It provides specific science based methods to improve our happiness factor as well our ability to make a more positive impact on others around us.

创建者 Annamaria H

May 23, 2020

The course was very enjoyable, informative, well presented, and introduced concepts which were new to me. i think that this course helped me maintain my sanity during the shelter-in-place period.

创建者 Elisabetta R

May 14, 2020

Loved it. I learned. I reflected. I practiced and I increased my happiness. I also enjoyed the completely approachable yet knowledgeable teaching methods of Laurie Santos. Well done and thank you.

创建者 Diana G

Sep 8, 2019

The course and professor where fantastic. I took the course because of the topic interested me enormously and not foe the credit itself. I would definitely be interested in more courses like this!

创建者 Erica E

Jul 22, 2019

I really enjoyed the combination of information and assignments to apply the learned information on my everyday life. I also really liked that the instruction took place in front of real students.

创建者 Alex

Nov 16, 2018

This course was informative and fun and helped shift my views on how to be happy and what to value. It also helped give me the tools to change my habits and made my life a little bit happier. =)

创建者 Animbom F

Nov 28, 2024

it was a great experience with coursera i was finally able to get rid of my insecurities and embrace a new change al thanks to the knowledge i got from taking the the course science of well-being

创建者 Mirra R

Mar 20, 2023

This course gave me more than I ever expected. It gave me the knowledge of the science behind happiness, the necessary skills to overcome challenges, and the power to acknowledge oneself. 11/10).

创建者 Abhinav M

May 25, 2022

Insightful and unique. This course taught me so much on what all things I need to focus on in life to stay happy and live a meaningful life. I would strongly recommend people to take this course.

创建者 Andy T

Mar 19, 2022

Very enjoyable and a genuine boost in my happiness level. The knowledge and skills learned will be used for the rest of my life and I will endevour to pass on this positive psychology to others.

创建者 Norbert

Mar 6, 2022

This is a fantastic course by a fantastic teacher ! The combination of psychological background and rewirement tools is the founddation for a better life. Everybody should complete this course !

创建者 Sofia d C S

Jul 15, 2021

An excellent course: everyone should take it to improve her/his well-being. There are plenty of scientific references and a whole resources library, with videos, articles and reading suggestions.

创建者 Snezana F

Apr 12, 2021

This was a brilliant and life changing course. Whether for personal or professional reasons, this should be done by EVERYONE. I can't express my gratitude and happiness at having undertaken it.

创建者 Mercedes M

Feb 8, 2021

Great lecture! really good to understand - sometimes with subtitles - and easy to integrate in the working life with short content videos. I loved it and will further keep going on my new habits.

创建者 Isabella

Sep 15, 2020

Excellent course! Provides a unique insight into understanding well being by asking you to take part in adapting strategies to your life to explore if they work for improving your own well being.

创建者 Elena F

Aug 5, 2020

This is a life-changing course. I was an already happy person before I took this and I didn't expect I could be more! I know myself better and I appreciate life differently. This is just amazing!

创建者 Angélica C C

Jul 24, 2020

This course is awesome! I highly recommend it. Everybody deserves to be happy and spread this feeling in their jobs, with their families, friends and commnunity. At last, happiness is contagious.

创建者 Sebastian R F

Jul 6, 2020

Un curso que todos deberían tomar, te demuestra como muchas veces damos importancia a cosas que no tienen mucha relevancia en nuestra vida y te enseña a enfocarte en lo que verdaderamente importa

创建者 katie H

Jul 5, 2020

This course has been a true joy to take and I've enjoyed learning about the science behind what makes us happy. I'd recommend this course to anyone (and have done to numerous friends and family).

创建者 Georgiana M M

Jun 28, 2020

This class was a real gift during this time of pandemic! There was a great deal of literature and information of how a person can truly become happier and healthier. These are much needed skills!

创建者 Akshaya R

Jun 13, 2020

This course makes you aware of things you didn't know and how to live a happier life. I highly recommend this course to people of all ages, it has changed the way I live and my overall happiness.

创建者 Hannah B

Jun 6, 2020

I am so glad I enrolled in this course! It helped me a lot to be happier, positive and conscious about things I enjoy. Also, the professor is so nice and you feel like a friend is talking to you.

创建者 Shadow A

Jun 2, 2020

This course helped me to re-evaluate what I believe about happiness and how to find it. The practical applications drove home the ideas and provided opportunities to work toward a happier future.

创建者 Hannah L T

Jun 2, 2020

Brilliant course - I would recommend it to all who are interested in learning about how to manage their own wellbeing. Thank you for providing such an insightful course at such a reasonable cost.

创建者 Deleted A

May 29, 2020

This class was the best class I've ever taken in my life, I wish I had access to this when I was a teenager. Such fun and engaging videos and information to apply to your life to be a better you!