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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,057 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

IC

Aug 11, 2021

Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)

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3501 - The Science of Well-Being 的 3525 个评论(共 10,000 个)

创建者 Michaela A

Jun 4, 2020

Hi there, I really enjoyed the course and would recommend it, it is a nice mix of video, reading and doing. Wonderful network also of so many students interested in cultivating wellbeing skills.

创建者 Elizabeth W

May 22, 2020

This course was engaging and easy to follow. The assignments were applicable and effective. I appreciate what the creator, Dr. Laurie Santos, had to offer in research. I recommend this course.

创建者 Osei A

May 20, 2020

A really helpful course which provided knowledge of how to improve wellbeing withthe backing of scientific research to really push the ideas presented through. I would highly recommend taking it

创建者 Isabel d l F A

Jan 7, 2020

Me ha gustado mucho el curso. La Dra. Santos comenta (y cita) gran cantidad de estudios de impacto sobre el comportamiento humano. Volvería a hacerlo sin duda. Gracias Laurie y gracias Coursera!

创建者 Ena-Chiara P

Apr 4, 2022

Laurie Santos is a very relatable instructor, she makes her students feel like she's one with them. Yale University's one institution I wish to be affiliated with, probably in a parallel world.

创建者 Vitalija R

Apr 6, 2021

Excellent. This course should be essential to everyone in the university or anyone who wants to live a happy and healthy life. Excellent content, engaging rewirement, very professional content.

创建者 Fedenko M

Mar 10, 2021

Really great course which will be helpful for everyone wanting to become happier :) The knowledge is not enough, but it is a fantastic supplement to useful practices which this course provides!

创建者 Soha T س ت ل ا

Jan 2, 2021

this is a very helpful course that will give you scientific proof of the benefits of the subjects discussed during this course which motivates you do integrate these practices into your routine

创建者 COLLADO A E

Nov 13, 2020

Very practical and introspective. I would love to learn these concepts a few years ago and hopefully this kind of knoweledges are teched in the schools, universities and even in the workplaces.

创建者 Abraham Y

Nov 3, 2020

It will definitely help you see things differently but you have to take the course with the willingness to change. If you are willing, you will be headed in the right direction for well being.

创建者 pao f

Sep 27, 2020

This course must be mandatory for everyone, understanding our emotions, and how to get better habits and understanding things that would make us happy, priceless! excellent course! thank you!

创建者 ABHISHEK N T

Aug 11, 2020

This course has helped me to improve my patince level and have contol of overthinking. It has also helped to understand not to waste time on something which not under the purview of my control.

创建者 Sontreka J

Aug 9, 2020

This course was amazing and just what I needed during a nationwide pandemic! I’ve grown so much as a person from this information and I am so excited about continuing rewirements in the future.

创建者 Nathalie D K

Jul 29, 2020

I loved the course, the professor is just amazing, she teaches in a very engaging way, I really enjoyed every single second of this course. It gave me a lot! It changed my well-being to better.

创建者 Leoni M

Jun 24, 2020

Exceptional course that would be beneficial for everyone - especially students so they can understand and learn with a more solid grounding on why they do what they do and how they can succeed.

创建者 Kilsis J

Jun 18, 2020

I learned a lot on this course. It is interesting what you think you want and what actually makes you happy. I love professor Laurie Santos teaching method. I would take other classes with her.

创建者 Marina M A

Jun 11, 2020

I found the the information on The Science of Well Being course very useful and I plan to put my learning into place for everyday use! I feel so much happier especially during these hard times!

创建者 Samantha K

Jun 10, 2020

I really enjoyed this course and looked forward to seeing Professor Santos every week. The most useful thing I learned was that what I "think" will make me happy doesn't actually make me happy.

创建者 Nicole W

Jun 4, 2020

I found this course incredibly helpful in improving my well being and focusing on self care. The lectures were engaging and the homework really cemented the practice and information in my head.

创建者 Katie R

May 30, 2020

This is an EXCELLENT course! It has definitely helped changed my mindset and perspective and completely changed the way I relate to myself and my emotions. EVERYONE needs to take this course!

创建者 Pauline P

May 28, 2020

Enjoyed this course! It was true to its promise - learned the science of being happy with amazing well-outlined concise and cohesive content. It also gave an easy framework to put into a habit.

创建者 Stephanie D

May 13, 2020

This is the perfect course to take while in the midst of a pandemic. Understanding how to overcome hedonic adaptation was especially helpful to me, as well as the wellbeing rewirement exercise.

创建者 Deleted A

May 4, 2020

Restarting course now that I have a more reasonable schedule to allow continued focus on it, especially considering it has an active homework (rewirements) to pay attention to through the week.

创建者 Jetmira K

Oct 30, 2019

I loved this class and i'ts ability to teach us how to incorporate new habits that improve our well-being. Professor Santos is a delight to listen to, easy to understand and very knowledgeable.