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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,064 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

IC

Aug 11, 2021

Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)

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3551 - The Science of Well-Being 的 3575 个评论(共 10,000 个)

创建者 Aglaya P

Jan 15, 2023

Best and most meaningful course I have ever done. Absolutely great! The insights and corresponding actions / practices will definitely change my live and happiness level. Great professor too!

创建者 Luciana N

Jul 7, 2022

very interesting course! Although many tips wasn't a new thing for me, what I think was interesting is the data used to ilustrate every tip. It helped me a lot! cangratulations for the course

创建者 Kinjal S

Mar 11, 2021

Excellent content with plenty of scientifically validated learnings. What I liked most was the Rewirement challenges, which helped us implement what we learnt into our daily lives. Thank you.

创建者 Lynn Z

Dec 9, 2020

I appreciated all the scientific cases that supported the instructor's conclusions. This is a worthwhile course. It helped me and I know it will help others to achieve the goal of well-being.

创建者 Sarah H

Nov 17, 2020

Dr. Laurie Santos is amazing! Engaging and inspiring throughout the course. I appreciated the applicable activities to bring into my life in order to increase my own well being and happiness.

创建者 Jane D

Aug 22, 2020

Material was presented in a clear and concise manner. I was able to easily incorporate the methods covered each week and continue to use them as I try to take a positive approach to my life.

创建者 Elysa L

Aug 10, 2020

This is well worth your time. I learned new things that I had not heard anywhere else. She gives you a greater understanding of why your perceptions are often skewed and how to change them.

创建者 Denis d F D

Aug 3, 2020

This course provided me with essential knowledge and tools to deep dive in happiness even in this surreal times caused by COVID-19 and extreme right facist goverments. Thank you, Dr. Santos!!

创建者 Veerle S

Aug 2, 2020

This was not only a fun course but I also learned a lot and implemented a few healthy habits. Laurie brings everything in a fun way and the lectures really make you think. Highly recommended!

创建者 John Y

Jul 16, 2020

This course has very good content and everyone will find something new about themselves and the habits they have and the new habits that will help in maneuvering through life's ups and downs.

创建者 Jacqueline J

Jul 11, 2020

I ABSOLUTELY LOVED THIS COURSE! I LEARNED A LOT. IT REINFORCED WHAT I ALREADY KNEW AND I WILL DEFINITELY USE WHAT I LEARNED TO ASSIST MY STUDENTS/CLIENTS. PROFESSOR SANTOS YOU WERE A DELIGHT.

创建者 Melanie B

Jul 8, 2020

This is a great course. Prof. Santos is a wonderful professor -- smart, engaging and accessible. The course work is interesting and a perfect mix of science and application. Highly recommend!

创建者 Malavika

Jun 24, 2020

I absolutely loved and enjoyed this course from start to finish. Laurie Santos made the course very interesting and enjoyable to learn. I looked forward tomy learning time each day. Thank you

创建者 Amy L D

Jun 23, 2020

This class profoundly affected me. I enjoyed learning about the practices of well-being and how to apply them to my routine as an intentional set of practices to improve my overall happiness.

创建者 Marcelo F

Jun 7, 2020

Absolutely loved it! The video lectures were really interesting, and it was just the right amount of work. This was definitely the most fun college class I have ever taken! Thank you, Laurie!

创建者 Emily C

Jun 6, 2020

Learned practical ways I can make change to increase my happiness. The data shared was very interesting and Laurie Santos presented the course in a way that was easy to understand and follow.

创建者 Jayne M E

Jun 3, 2020

Loved the science behind well-being. I've shared the course with hundreds of educators in my district who are under extreme stress during COVID. I HOPE they take advantage of this offering.

创建者 Blake m

May 31, 2020

I very much enjoyed the course. The content was interesting, the practices were very beneficial and the four week re-wiring challenge improved my overall well-being. Well worth it. Thanks!

创建者 Barbara Y

May 14, 2019

I have found this course to be very informative and helpful in my own personal attempt to increase my well being. There are many skills that can be put into practice that are very effective.

创建者 Jill S

May 20, 2018

Excellent imaterial and presentation. Everyone should consider taking this course. The information presented provide the student with skills that will be of value to them their entire life.

创建者 Mohamed A

Aug 6, 2025

I’m thrilled to have joined this wonderful course. It has been a valuable experience that has significantly improved my well-being, boosted my happiness, and contributed to my mental growth.

创建者 Lorena C

Apr 24, 2023

I loved it , and how it was broken down into steps, this made it not overwhelming. I loved the encouragement as well. Dr Santos has a wonderful personality, she is genuine and down to earth.

创建者 Florentina J

Apr 11, 2023

Amazing presentation skills of the professor and interaction setup in the online course.

The course is full with data, research, as well as references to real life examples. Simply brilliant!

创建者 Mohammad A

Mar 6, 2023

Excellent course and an eye opener. It was one of the most interesting and information rich courses I have taken with real value added to things we could do in life to increase our happiness