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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,064 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

IC

Aug 11, 2021

Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)

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3651 - The Science of Well-Being 的 3675 个评论(共 10,000 个)

创建者 Naomi S

Jun 15, 2021

What an amazing introduction into positive psychology. Laurie has made this field accessible and has shared so many resources to continue doing this wonderful work on our own. Thank you!

创建者 Arushai S

Jun 5, 2021

Laurie Santos Thank You so much...it was so much eye opening, highly simple and heart touching concepts of happiness and well being...examples, way of teaching good

heartfelt gratitude!!

创建者 sanjukta S

Jan 21, 2021

A well structured course that helps you set up realistic goals and addresses the key sign points of well being and happiness. I enjoyed it thoroughly and journalised the whole experience.

创建者 Erin D

Dec 28, 2020

Thank you for the course. I especially appreciate learning about WOOP and hedonic adaptation.

In my opinion, taking this course during the pandemic, made it even more of an accomplishment.

创建者 Shannon L

Aug 9, 2020

A wonderful course to encourage you to rewire what we think makes us happy and instead to make time for various wellness habits, and enjoy the actual happiness you gain as a result of it.

创建者 Shailesh S

Jul 26, 2020

Simple and actionable tips for happiness. Thanks to the instructor Laurie Santos for such a wonderful course and the rewirement challenge. I look forward to taking other courses from you.

创建者 Juan N

Jul 7, 2020

Excellent content, delivered quickly and effectively. The exercises were relevant and valuable, and the class had a demonstrable impact on my well-being. Couldn't ask for anything more!

创建者 Teresa F

Jun 17, 2020

Un curso muy recomendable para saber que es lo que realmente nos hace más felices en nuestras vidas y aplicar en ellas un poquito más de eso. ¡La profesora es genial! ¡Lo recomiendo 100%!

创建者 Ryan K

Jun 14, 2020

Not only is this course intellectually engaging, there is practical application of science throughout the course that is enlightening and personally helpful. Cannot recommend this enough!

创建者 Heidi f

Jun 3, 2020

Excellent content, well constructed modules, and meaningful lessons learned. I appreciate the lens that this class was taught through. Thank you for bringing this fabulous class to all!

创建者 Christine Z

Jun 1, 2020

I highly recommend doing this course, learning from Professor Laurie Santos was really great and isn't being happy and your overall well being probably the most important thing right now?

创建者 Gustavo F C

May 31, 2020

This is a wonderful course and I recommend it to everyone looking for a more productive and happier life. The professor is great and the researches are really interesting and eye opening.

创建者 Jessica M

May 30, 2020

This was an AMAZING class! I learned so much about myself and about what I need to do to live a happier life. I will continue to put what I learned into practice. Thank you Laurie Santos!

创建者 Amber D M

May 29, 2020

Fantastic content! Very interesting, and I really enjoyed Professor Santos' upbeat personality. Perfect fit for teaching this course. Thank you so very much for this memorable experience.

创建者 Marie-Christine A

May 25, 2020

This class was a game changer for me. It made a huge difference on my overall happiness and motivation. I am very grateful I committed to it. A huge THANK YOU to Professor Laurie Santos.

创建者 Annisa R S

May 3, 2020

The professor is lovely! Also, the way this course is given is different. There are real audiences and two-ways learning helps you understand the materials better. It's fun and enjoyable!

创建者 Ronnie S R

Apr 24, 2018

This course was enlightening. The material we learned is useful for everyday living. If you practice what you're learning you will indeed boost your happiness. So glad I took this course.

创建者 Maria D

Sep 16, 2024

This course helped me a lot to integrate knowledge I had adquiered by my own and while doing it, it also helped me implementing healthy habits that have boosted my happiness level again.

创建者 Hanna E

Mar 13, 2022

I am very grateful for this Course!!! Highly recommended for anyone looking to take an ACTIVE part in their own happiness and Well Being! I am a lot happier than I was back in January!!!

创建者 Michael C

Jan 18, 2022

The course is informative, evidence-based, and includes learning through action. Laurie is awesome to learn from and the course material is useable and non-scientist friendly. Thank you.

创建者 Pawan D

Nov 8, 2021

Super Excellent course. Very basic & fundamental strategies taught to make our life happy & healthy. This will also make the world a beautiful place, not only for us, but for others too.

创建者 shannon n

Nov 8, 2021

Hi Laurie, thanks to publish this free online course. I'm Shannon from Taiwan. I'm sometimes feel stressful toward work. Since this course, I had gain some great tools to feel happiness.

创建者 Leonida R

Aug 5, 2021

A short course but concise with information that matters, well supported by relevant Reference materials and excellent Prof. Laurie Santos who is a passionate and enthusiastic lecturer.

创建者 Deleted A

Jul 20, 2021

Well delevered and very digestable for a technically minded Engineer - such as myself. It has been ~3 months since I took this course, and I still reference my notes often. Woop! Thanks!