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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,064 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

NN

Mar 30, 2023

This course was really interesting! I loved it. The teacher was amazing and very engaging. And it was my first time doing peer-graded assignments, i was scared but i did it and i'm so proud of myself.

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4051 - The Science of Well-Being 的 4075 个评论(共 10,000 个)

创建者 Narissa R

Dec 30, 2020

Taking this was a blessing as it taught me how to become a better person and how to have a healthier relationship with people which will definitely improve my mental health.

创建者 Hnin O W

Oct 14, 2020

I found this course incredibly helpful in my growth as a person - especially feeling closer to my strengths and being more aware of the things that truly shape my happiness.

创建者 Erin M T

Oct 11, 2020

Awesome experience, this course was able to relight a candle in me to keep me positive during this summer of a very uncertain year, I really appreciate your work Dr. Santos.

创建者 Marina R

Aug 28, 2020

I really appreciated doing this course. It really helped me implement new healthy habit in my life. Great teacher as well. I often listen to her podcast. "The happiness Lab"

创建者 Sherelyn S

Aug 23, 2020

Love it from day one to the last one. Thanks you Dr Laurie for this course. Highly recommend to listen to her podcast The Happiness lab. This course truly changes your life.

创建者 Abigail M

Jul 13, 2020

This was so timely! Not only was it perfect timing dealing with COVID 19 and social injustice, but it has helped me learn new tools to navigate my life and continue to grow.

创建者 Reena K

Jul 3, 2020

What a fantastic professor. Thank you for making this course accessible to a working mother in Auckland! I cherish your lectures and have started listening to your podcasts.

创建者 Carlos S

Jul 1, 2020

A must for these times. Dr. Laurie Santos has amazing insights that is delivered with impressive simplicity about the science of happiness. You should take this right now.

创建者 Isabella G R

Jun 27, 2020

A very insightful course, one in which I have learn new ways of thinking, listened to interesting speakers, and developed techniques to reflect on and improve my well-being.

创建者 Matthew Q

Jun 12, 2020

This is a fantastic course that has truly helped me with my own well-being and also helped me see and understand the challenges my family are facing in their own well-being.

创建者 Phillip N

Jun 9, 2020

Great course during these difficult times, Dr Laurie Santos's course is extremely well balanced with the academia component with the rewirement challenges that are provided.

创建者 Janice M

Jun 7, 2020

I loved everything about this course. The instructor, the content, the layout, the presentations all were very conducive to great learning with great outcomes. Thank you!!

创建者 Lorena U

May 27, 2020

This course helped me remind myself what the important things in life are! I enjoyed every class and task and I have generally finished this course as a happier human being.

创建者 Melissa S

May 26, 2020

I would take this instructor over and over again! I loved this course. It taught me about myself, reflection and being mindful. I am excited to see what I will take next!

创建者 Jocelyn B

May 22, 2020

If you truly commit to the tools provided, you can see and feel the results in your everyday life. I'm thankful I took this time for myself to improve on my daily happiness.

创建者 Munize M

Apr 30, 2020

Informative. Interesting. Easy to follow. Engaging "homework". End result upon completion is 'real' -- you actually learn how to improve on your wellbeing and state of mind.

创建者 Evgeniya P

Apr 22, 2020

The course is wonderful! It has a lot of interesting and useful tips on how to be TRULY happy. The instructor is very knowledgable and is a pleasure to list to her lectures!

创建者 Uri G

Sep 7, 2019

This course equipped me with a thorough understanding of the science of well-being, and provided lots of approaches and techniques to help me enhance my sense of well-being.

创建者 Karen S

Jul 8, 2019

The Best! I am so pleased with this course. The teacher is engaging and friendly. The information is scientifically proven and helps me feel in control of my own well-being.

创建者 Kia W

Jun 12, 2019

This course was incredible and I've shared it with several colleagues. I've also begun implementing some of the strategies into the treatment plans of people on my caseload.

创建者 Deborah T

Apr 29, 2019

As an educator with two degrees of my own, it is refreshing and exciting to participate in a class with such incredible value! I truly enjoyed the class, thank you so much!

创建者 Tarindu P

Jul 9, 2018

An excellent course, one everyone will benefit from completing. I wish I had learnt the concepts taught here a long time ago, the understanding I have from this is profound!

创建者 Madhu P

Nov 11, 2022

Very much interesting Course i ever attended.. the Tutor was amazing.. I loved the Course and much into practical knowledge received. Must Required Course for Every one...

创建者 Lourdes C G

May 23, 2022

Everybody should take this course. I'm glad to learn there is a high school version. It is of critical importance to properly learn the meaning of happiness and well-being.