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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,064 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

NN

Mar 30, 2023

This course was really interesting! I loved it. The teacher was amazing and very engaging. And it was my first time doing peer-graded assignments, i was scared but i did it and i'm so proud of myself.

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4526 - The Science of Well-Being 的 4550 个评论(共 10,000 个)

创建者 Luciana H

Feb 13, 2020

It was so amazing to be part of this course! A lot of research with a fun and interesting way of put in practice all the theory in our lives It was amazing!

创建者 陳Jimson

Feb 3, 2020

This has been a overwhelmingly heartwarming course. Probably the most EQ points I got from a course. I will make sure to refresh this class one in a while.

创建者 Ankur B

Dec 5, 2019

This is must do course for everyone and that too more than once like once in 6 or 12 months. this is very helpful to create new habits and better life style.

创建者 Ignacy Ś

Jul 24, 2019

I cannot stress how much I enjoyed this course. Material wasn't huge but really valuable so it was quite easy to grasp it. Seal of approval on this course :)

创建者 Amanda L d S

Dec 13, 2022

A remarkable gathering of scientific findings and learnings that one can take and apply in life to become happier. Thanks Prof. Santos and Yale University!

创建者 sonia m

Aug 21, 2022

a great course - an opportunity to explore what really makes us happy and the science to support it. Fantastic tutor and great to be able to pace learning.

创建者 Cancan J

May 11, 2022

very intriguing and helpful course! I like the organized content supported by scientific research evidences. and the rewirement really support my practice.

创建者 Deborah G

Mar 8, 2022

This was a well designed, effective course which has been a great help to me. The professor was amazing and I will be looking for more of her instruction.

创建者 Mona C C

Aug 28, 2021

The course was very clear and the Instructor made it clear with nice examples little hilarious as well.....Enjoyed the whole flow with great involvement....

创建者 Rodrigo A

Jul 23, 2021

SImply the best choice made during the pandemia!!

I really enjoed and I´m sure that will take for life many of the thoughts learned during the course.

Thanks.

创建者 Paula G

Apr 30, 2021

The course is incredible and it helps you to understand what is really going to make us happy.

Recommend to every person that wants to change their mindset.

创建者 sergio o

Mar 14, 2021

I am very happy with this course because it teach you how to understand better the daily day, the routines and how to make healthier routines to be happier.

创建者 Veronica P

Jan 27, 2021

Thank you very much for this course! It is very well made and so interesting! I started as a new year resolution and i will continue this journey by myself!

创建者 Anke B

Jan 1, 2021

I really liked this course. Dr Santos is very engaging. The material is well laid out. All the research behind it is amazing. Well worth taking this course!

创建者 Jose M

Oct 14, 2020

This is an excellent course that brings many useful tips on positive psychology that can really help improve your happiness. Both interesting and enjoyable!

创建者 Heather B

Oct 11, 2020

I highly recommend this course. The topics apply to everyone and are backed by science. I'm already feeling happier with some of the rewiring assignments.

创建者 Djallon M D

Sep 26, 2020

Excellent course, do not hesitate to enroll. Gain insight and tools of scientifically proven methods to improve your well-being.

Thank you Professor Santos!

创建者 Angelo A S

Sep 20, 2020

given me new perspective in life as I continue to face new challenges and responsibilities outside my comfort zone. thank, keep safe and GOD Bless us All.

创建者 Andres Z P

Sep 20, 2020

Specially for the current days it´s really a great course with lots of usefull tools. The challenge will be the practice. Thank you Yale & proffesor Santos

创建者 Mario F

Aug 31, 2020

Absolutely great job done.

It was the first time that I approached with this kind of matter but find it very interesting. The WOOP tool is great.

Rgds, MARIO

创建者 Stephanie H

Jul 19, 2020

I though it was an incredible course. Easy to follow and very important facts to bare in mind. I am more aware of what makes me enjoy my life and happiness.

创建者 Yasmin

Jul 10, 2020

Awesome course! Clear, engaging, informative, friendly, and most importantly; life enhancing. Thanks Laurie and everyone involved in developing this course.

创建者 Francesca M

Jul 6, 2020

Great content, especially during a pandemic. Rewirements seem simple until you do them for four weeks and then it is a good challenge! Thank you, Dr Santos!

创建者 Helen S

Jul 3, 2020

Really thought provoking course that deals with practical application as well as theory. What could be a more valuable skill to learn than how to be happy?!

创建者 Courtney Z

Jun 28, 2020

Absolutely loved this course! Would take again. And recommend to anyone who wants to challenge themselves to become a better, happier version of themselves!