Chevron Left
返回到 The Science of Well-Being

学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,064 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

NN

Mar 30, 2023

This course was really interesting! I loved it. The teacher was amazing and very engaging. And it was my first time doing peer-graded assignments, i was scared but i did it and i'm so proud of myself.

筛选依据:

4601 - The Science of Well-Being 的 4625 个评论(共 10,000 个)

创建者 Wynn N

Oct 11, 2021

A wonderful concise course which from the very start starts you on the path of rewirement, setting down new neural pathways for an improved way of living

创建者 Corinne T

Sep 28, 2021

I found the course enjoyable and useful. WOOP was such a simple tool that anyone (any age) can use it for personal and professional goals. It's brilliant.

创建者 Adolfo F

Mar 22, 2021

Excelente curso! Me sirvió de mucho para comprender desde la ciencia, las herramientas que puedo utilizar para un mejor desarrollo del bienestar personal.

创建者 Rose

Mar 20, 2021

Excellent course, excellent information, excellent facilitator, excellent everything.

I am so happy with the results.

Thank you, thank you, thank you.

Rose

创建者 Nadia A C

Jan 21, 2021

Es un curso super bonito, que no te aleja de lo cotidiano, y te hace entender, aprender, apreciar, y agradecer las cosas en base a situaciones cotidianas.

创建者 Wayne P

Dec 28, 2020

A very informative, thought provoking, experiential course which resulted in measurable improvement in my own well being. Excellent instructor. Thank you.

创建者 Joanne M

Dec 8, 2020

This is an incredible opportunity for anyone to develop breakthroughs and opportunities for living in gratitude and social connection. Highly recommended!

创建者 Cícero D B R

Sep 30, 2020

An excellent course, covers all the latest in the theoretical field and provides practical ways to implement conditions of well-being in any circumstance.

创建者 Shloka A

Sep 20, 2020

This course was amazing and I highly recommend!! I learned so much about myself and if you do this course and listen, I can guarantee you will be happier!

创建者 Michelle Z

Aug 6, 2020

The course really covers every scientifical aspect of what makes us feel better and if we can implement it, it will significantly increase our well being.

创建者 Gregory B

Aug 6, 2020

Learned a lot and now have some useful and easy to use cognitive tools to keep my level of happiness at optimum performance! Thanks for the great course!!

创建者 Patricia A

Jul 28, 2020

This course was really a learning experience and I gained so much knowledge in the science of well-being. I will definitely share this course with family

创建者 Bonnie N

Jul 9, 2020

Love this course and the way it has changed my view on how I will look at "Stuff" vs things that make me happy like "Experiences"

Thank you for this class!

创建者 Autumn B

Jul 7, 2020

These course was very beneficial. I highly recommend it to everyone. I feel anyone could benefit from the science and practices learned during the course.

创建者 Ann D

Jul 6, 2020

I am getting messages that I have not met my goal of being on the site twice a week. I finished the course so do not think I still need to go to the site.

创建者 Sébastien H

Jun 16, 2020

What an amzing course, what a great surprise and a wonderful teacher leading you around this journey of well-being and dedication. I'm so glad I did it :)

创建者 Pierre W

Jun 15, 2020

Amazing course. Well worth the time invested in completing it. I will more forward implementing the lessons I learned as both a better and happier person.

创建者 Sharon L

Jun 14, 2020

Highly enjoyable class. There's so many healthy and positive things that you will take away from this course. It's definitely worth the work and effort.

创建者 Michael H

Jun 14, 2020

This course opened my eyes to a whole new way of thinking and helped me get through a tremendously difficult time in my life. I can't recommend it enough.

创建者 Rafael L R j

Jun 8, 2020

Incredible way of understanding on how to maintain levels of gratitude and happiness. How our minds hold the key to well being through sustainable action.

创建者 Benji S

Jun 8, 2020

Full of information about the state of positive psychology with a practical component to apply your knowledge that actullay improves happiness! Excellent.

创建者 Maika D

Jun 6, 2020

Great course. A lot of practical exercises that help you to improve your well-being. Or at least, be more aware of the actions you can take to improve it.

创建者 VIKAS S

May 31, 2020

The best course I've ever done. It was like my dream to complete the course and bring changes in myself. It was something I've been looking to accomplish.

创建者 Laura L

May 26, 2020

Amazing course! it gives examples and tools in order to be able to achieve a higher happiness level.

Happiness is not guaranteed unless you work for it :)

创建者 Madhab P

May 20, 2020

This course is a good platform for those learners who want their happiness as a part of life and want to get satisfied at everything with a positive look.