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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,064 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

NN

Mar 30, 2023

This course was really interesting! I loved it. The teacher was amazing and very engaging. And it was my first time doing peer-graded assignments, i was scared but i did it and i'm so proud of myself.

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5051 - The Science of Well-Being 的 5075 个评论(共 10,000 个)

创建者 Ellie J

Aug 20, 2020

You will not regret taking this course. Wonderful collection of research and practice techniques that help you become a healthy, happy human.

创建者 ARAIZ B

Jul 21, 2020

we all are busy in struggling alot for getting happiness in future but we are not happy right now, course instructor advices changed our life

创建者 Christopher J P

Jul 12, 2020

Great combination of self learning and readings with guided lectures and exercises. Really enjoyed the format, the content and learned a lot.

创建者 Danielle H

Jul 4, 2020

This was a wonderfully enlightening course about how to change your thinking to become happier. I encourage everyone to complete this course.

创建者 Sasha H

Jul 1, 2020

Great course and very engaging. I highly recommend to anyone wanting to truly commit to a behavior that will contribute to their well being.

创建者 Valerie T

Jun 29, 2020

Taking this course has added to my well-being and dovetailed beautifully with the health and wellness journey that I started in October 2019.

创建者 Karl S C

Jun 29, 2020

Interesting course. The ideas here can help you re-evaluate yourself. Think of it as a self-help course. It was refreshing. Thanks, Coursera.

创建者 Alyssa K T

Jun 16, 2020

I loved the instructor! She is so warm and personable, funny and cool. I feel like we're friends and looked forward to watching her lectures.

创建者 Marcela O

Jun 12, 2020

The teacher can keep your attention every lesson! She brings a lot of research data, making the subject more and more reliable and respected!

创建者 ashley m

Jun 2, 2020

Highly recommend! Not only is the subject interesting and truthfully, life changing - this professor did an amazing job creating this course!

创建者 Monica P I

Jun 1, 2020

This course saved me during the Covid-19 Pandemic. The best decision of my life to take this course. Thank you Ms. Laurie. You are fantastic.

创建者 Lauren S

May 31, 2020

Great course. Very thoughtfully planned out. The pacing is set to really allow new ideas to be absorbed, talked about, and put into practice.

创建者 Nathalie M

May 29, 2020

Excellent course! Dr. Santos made it so enjoyable with her cheery disposition and sense of humour. So happy to have taken this course at 51!

创建者 Lucian C

May 19, 2020

I really enjoyed it. I am already applying it to my life and will use this philosophy when speaking about health and wellness to my clients.

创建者 Ioanna T

May 13, 2020

It was an amazing experience! Thank you for teaching us so many good practices and I look forward to putting all I have learnt into practice!

创建者 Siddhi S

May 9, 2020

Most relevant course out there for everyone in any walk of life. The videos , course material and content is truly amazing and life changing.

创建者 Kathryn M H

May 2, 2020

It was a very interesting course, with some surprising insight into a person's well-being and what truly contributes to a person's happiness.

创建者 Sujatha J

Jan 11, 2020

it is great course. Simple and bite size, very convincing scientific evidences, and half the course is about implementing what we learn. High

创建者 Sophie B

Nov 16, 2019

I thoroughly enoyed this course. It has taught me many things and helped me build happiness on a daily basis. I recommend it without a doubt!

创建者 Valerie M

Jul 10, 2019

Wonderful. As long as I can keep slowly adding the rewirements to my daily routine I can improve happiness over time. Such great information!

创建者 Maria V

Apr 18, 2018

Challenges your preconception about happiness, and make you see you already have all you need to be happy. I recommend this class, very much.

创建者 Ana G

Oct 13, 2025

Excelente curso! Pudieran hablar más explícitamente sobre la importancia de la buena alimentación como completo para el bienestar personal.

创建者 David B

Mar 20, 2022

i found this course to be insightful. I enjoy the challenge of rewirement and apply the knowledge from the course to my everyday lifestyle.

创建者 Dasio M C

Feb 4, 2022

Curso excelente. Forma simple de explicar y dar ejemplos de como cambiar determinados habitos del cotidiano para mejorar la calidad de vida.