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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,065 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

IC

Aug 11, 2021

Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)

筛选依据:

5326 - The Science of Well-Being 的 5350 个评论(共 10,000 个)

创建者 praveen k

Aug 10, 2021

I enjoyed this course and makes me to understand how to frame strategies and how to apply tactics in difficult condition to be haappy

创建者 Øyvind U

Apr 14, 2021

Great course. Really usefull insight for daly life and not just for knowing things, but also for doing (and changeing) things. Tanks!

创建者 jill h

Oct 24, 2020

I loved every part of it - from the lectures to the Q&A's to the readings. I also listened to the Happiness Lab podcast on my daily w

创建者 Robin Z

Sep 17, 2020

Amazing class that debunks common myth and puts real science on the table - 100% recommended to everyone looking for personal growth!

创建者 steven z

Aug 29, 2020

Very good and helpful course. I enjoyed the science behind the creation of happiness. I would recommend to any human on the planet!

创建者 Celina L

Aug 18, 2020

Fantastic, it made me rethink and rewire!! made the quarantine a great time of reflection and new habits´development to be happier!!!

创建者 Hannah S

Aug 8, 2020

Incredibly insightful! I recommended this course to a lot of my friends as I think that it entails something eye-openig for everyone.

创建者 Karen B

Aug 4, 2020

I would recommend this course to anyone wanting to find meaning and happiness in their life. Wish I had been taught this in college.

创建者 Kuldeep P

Aug 4, 2020

Great course for everyone. It helped me understand life in a more relative way and things that are really required to do to be happy.

创建者 Samantha L

Jul 29, 2020

Great class full of helpful strategies to keep in mind that really worked. Extremely glad I took this. Thank you for the free course!

创建者 Azul R D

Jul 23, 2020

This was an amazing course, and I learned a lot. It is really well-paced and informative on the ways you can become a happier person.

创建者 Katy M

Jul 20, 2020

Great course! Very interesting content and ability to add what you learn into your own life. Fantastic way to improve your wellbeing!

创建者 Jennifer S

Jul 17, 2020

I highly recommend this course, The Science Of Well-being. I learned so much good information to enhance my life. Thank you so much!

创建者 Briene L

Jul 16, 2020

Incredible, science-backed toolkit for how to improve your overall well-being and happiness. Very meaningful and manageable workload.

创建者 Ana C S

Jul 10, 2020

Aprendi o que devo valorizar e desenvolver para ser mais feliz. Estou muito grata pelo curso. Foi uma enorme ajuda, no momento certo!

创建者 Maiqi Q

Jul 8, 2020

Loved this class and prof. Santos! Learned a lot of amazing strategies to happiness and will continue to practice the habits learned.

创建者 Nestor C

Jun 29, 2020

Great course. It helped me understand a lot of things about myself, and to find ways to be a happy person. I absolutely recommend it!

创建者 Yosh W

Jun 22, 2020

Simply put - Life changing. I would definitely recommend this course to others. I feel like this should be part of primary education.

创建者 Debra R

Jun 14, 2020

I loved the course and so happy I did it and I learned so much about increasing my happiness and finding more joy in everything I do.

创建者 Nik D

Jun 14, 2020

It was very interesting. However, it is important to see this course as something you are doing for yourself, not for a career boost.

创建者 Jose M M N

Jun 12, 2020

He obtenido valiosas herramientas y he podido reforzar aptitudes que ya poseía que me permiten vivir mejor y mas satisfecho y sereno.

创建者 Albertt H

Jun 8, 2020

Este curso debería implementarse en todas las universidades, como algo complementario, donde enseñen a las personas a ser más felices

创建者 John G

May 26, 2020

Great course to generally increase your awareness of your mental health and happiness state which you may not have considered before.

创建者 Emily G

May 19, 2020

Very thankful I took this course. A nice balance of learning and applying new material. Happier now and I plan to keep it that way :)

创建者 Emma H

May 18, 2020

Great course; crammed full of information, ideas, theory and studies to support and improve both individual well-being and happiness.