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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,065 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

IC

Aug 11, 2021

Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)

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5451 - The Science of Well-Being 的 5475 个评论(共 10,000 个)

创建者 Peter M

Jul 31, 2020

a fantastic and easy to comprehend and work through course that will improve your personal toolkit for better health and wellbeing

创建者 Suman S

Jul 26, 2020

The professor was world class. I learned so much during these 2 months that i cannot describe. Thank you to the professor and YALE

创建者 Jonathan J H

Jul 22, 2020

It is a real eye-opener and I guarantee anyone who takes the course and commits to it will increase their happiness significantly.

创建者 Mike T

Jul 21, 2020

This was an awesome Course. It's life-changing and supports resilience. My whole family benefited from me completing this Course x

创建者 Matthew C

Jun 18, 2020

Brilliant course, really enjoyed it, felt like I progressed during the course and I will strive to continue now I've completed it.

创建者 Tanya C

Jun 15, 2020

Feel like every single human should take the course. Facts and knowledge you will carry with you for a life time. Really fantastic

创建者 Erosha V

Jun 14, 2020

It was really an amazing class really loved the lectures it is helping me really well thank you for keeping this course in coursea

创建者 Lucas R

Jun 10, 2020

A great course that everyone can benefit from. Of all things that we can learn in life, this is a topic that should be focused on.

创建者 Catherine C

Jun 7, 2020

Excellent course. I recommended it to many of my friends. Thank you for providing it for free and online, especially during COVID.

创建者 Daniela L D

Jun 2, 2020

a very well documented course and a very charismatic professor. Because of you a found a new worl to dicover. Thank you very much!

创建者 Ursula B K

May 31, 2020

Wonderful way to learn more about wellbeing and happiness. Many useful resources and bibliography to expand on prerecorded videos.

创建者 Lora F

May 29, 2020

Great course! I thoroughly enjoyed it, and the information and techniques I learned will help me in the future. I’d love a Part 2.

创建者 Pam S

May 21, 2020

It was interesting learn scientifically how to become a happier person. I hope to can share the insight I have gained with others.

创建者 Bianca M F M

May 7, 2020

Great opportunity to know more about happiness and put in practice some tools to improve our well-being. It is really worth doing.

创建者 Sanjeev K

May 4, 2020

The course was extremely important, useful and I would also say that all literates should do it.The teacher was very knowledgeable

创建者 Joane P

Oct 16, 2024

Well-being is living a balance lifestyle of physical, mental and emotional health. this can lead to a fulfilling and happy life.

创建者 Sandra S

Mar 30, 2023

A very informative and useful, five star class that is offered free, for all to grow and learn to develop new habits! Thank you!

创建者 Ignacio C

Mar 24, 2023

It is a very interesting course with resources and techniques to apply in the conquest of goals and own well-being. It worth it.

创建者 Melissa H

Jun 2, 2022

Very enlightening! If you truly do the activities assigned each week, you will leave the course happier then when you started it!

创建者 Larissa A d N

Oct 5, 2021

Curso essencial para pessoas que querem saber as bases científicas do bem-estar e como aplicar isso em sua vida. Recomendo muito!

创建者 Will H

Aug 28, 2021

Great content! Really enjoyed the course and plan to use what I have learned in own life and sharing with my students. Thank you!

创建者 Gustavo A B

Jun 9, 2021

Excelente curso. Te ayuda a desbloquear tu mente de tanto pensamiento negativo y como enfocarte en lo que realmente vale la pena.

创建者 Sandra N

Apr 9, 2021

This class was wonderful! I am so grateful I was able to take such an amazing course from such an inspiring teacher. Thank you!