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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,067 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

IC

Aug 11, 2021

Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)

筛选依据:

6576 - The Science of Well-Being 的 6600 个评论(共 10,000 个)

创建者 Evgeny M

Sep 2, 2019

Great course, got several very useful tricks I now use daily. Feel happier and more motivated. Thank you

创建者 Toni B

Jul 26, 2019

What a wonderful way to feel great daily about life and surrounding ourselves with positive experiences.

创建者 [email protected]

Jun 14, 2019

Brilliant course. Very engaging, learned a lot of interesting aspects of what really makes people happy.

创建者 Andrea B

Oct 2, 2018

I am only on week 1. I thoroughly love it so far! Thank You SO Much for Creating This for People! AB.

创建者 Mary W

Apr 5, 2018

This class is much better than verbal therapy. I learned so much! Tools that I can use in everyday life.

创建者 Kameswari S

May 28, 2025

Thanks for this course Prof. Laurie Santos. I gained a lot of insights about the Science of Well Being.

创建者 Charles M

Apr 17, 2025

This is an excellent course for self-improvement and rewiring yourself. I recommend it to other people.

创建者 Haseeb A

Aug 18, 2024

the course was very helpful. I learn a lot from this course and about different books a bout psychology

创建者 Frank D

Mar 25, 2024

The work is minimal (5 minutes daily max) yet the rewards can be great! I highly recommend this course!

创建者 Thiago A

Mar 4, 2024

Este curso lo conocí a través de youtube y de verdad que me ayudo con muchos problemas que tenia, 10/10

创建者 Katarzyna P

Jan 30, 2024

Excellent, practical, life changing course. I am so grateful for the opportunity to complete the course

创建者 Sabrina F

Sep 8, 2022

I loved how dynamic our teacher was ! we was so upfront and honest about a lot of things. Great course

创建者 Sheerin J

Aug 1, 2022

excellent course really helpful for everyone who wants to be a positive change maker in their community

创建者 Bill H

Mar 11, 2022

Excellent peer-reviewed evidence based information presented in a relaxed format conducive to learning

创建者 Lidia L

Oct 19, 2021

muchas gracias por darme la oportunidad de crecer como ser humano con valores y conocimientos del saber

创建者 David L

Jun 23, 2021

Absolutely wonderful course - packed with useful, practical advice that has definitely enriched my life

创建者 Gonzalo S

Jun 4, 2021

It is a great course that not only expands your knowledge, it also boosts your happiness and well-being

创建者 Ryan F

May 8, 2021

This course should be mandatory in grade school (obviously an age appropriate version) and high school.

创建者 Ruth O

Feb 8, 2021

What an eye opener. Change you mindset. Change your goals. Learn the science behind why. JUST BRILLIANT

创建者 Sandra B S

Nov 10, 2020

I loved the course and all the information. I have a new vision of my life and how to live from now on.

创建者 Misa M T

Oct 4, 2020

This course led me to learn how to grow happiness really pragmatically. I recommend to take this class.

创建者 Bojamma K A

Oct 3, 2020

This course literally changed the way I look at life. It helped me understand happiness and well-being.

创建者 Yogi A

Sep 18, 2020

A good combination of theoretical and practical learning. The key is to practice what you have learned!

创建者 Jingwen V P

Aug 28, 2020

Great course! I learnt so much and my happiness score has increased and it is evident in my mood daily.