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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,067 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

IC

Aug 11, 2021

Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)

筛选依据:

6776 - The Science of Well-Being 的 6800 个评论(共 10,000 个)

创建者 Anna M

Mar 1, 2025

I loved this course, it helped me a lot to be happier and to get use to have more "healthy" habits.

创建者 Ahmad H F M M

Oct 24, 2023

Great course! a totally mind-changing process to be happy. Glad to complete this journey with Yale.

创建者 Rebecca T

May 23, 2023

This course works! Put in the time and effort and you will thank yourself. Very interesting course.

创建者 Malaya C

Mar 20, 2023

This course is really taking for anyone who ever wondered how to be "well" in this fragmented world

创建者 Diego M

Mar 5, 2023

5 stars! great course, has a good balance of both theory and practical examples. Highly recommend!

创建者 Sebastian P C

Feb 9, 2023

It was a great, powerful and extremely possitive experience.

Thank You so much for changing my life,

创建者 Mary F

Dec 29, 2021

So much useful information delivered in a clear manner. This course was such a positive experience.

创建者 Thea D

Jul 19, 2021

Top Notch education. Easy to follow and impliment. Feels pretty good taking a training from YALE.

创建者 Alex P

May 3, 2021

I am grateful to Laurie Santos for an amazing and insightful course! Hope it helps a lot of people.

创建者 Dominic T

Mar 18, 2021

Thank you for helping me understand more about my motivations and wanting the right things in life.

创建者 Sofia R B B P

Jan 16, 2021

Absolutely loved it! Amazing and interesting information explained by the most wonderful teacher :)

创建者 V Z

Nov 30, 2020

This course is exceptional. I learned a lot and felt much happier. Everyone should try this course.

创建者 Devyani J P

Sep 22, 2020

I personally loved doing this course as it helped me to gain another positive outlook towards life.

创建者 Carol Y P A

Aug 29, 2020

Una forma tan agradable de entender la vida, un curso realmente constructivo en todos los sentidos.

创建者 Sujata G

Aug 15, 2020

The lectures were a little bit boring towards the last sessions but overall it was good and helpful

创建者 Vincent T T A

Jul 31, 2020

It's magical to know that there is actually a course that teaches you how to be happy and it works!

创建者 Gaston H M

Jul 24, 2020

Great course!!! I could get not only the theory but the tools to Put into practice all I´Ve learnt.

创建者 Yvette W

Jul 24, 2020

Really enjoyed this course and got lots of useful information and really love using the WOOP model.

创建者 Aline F

Jul 18, 2020

Nice balance between knowing and doing :) and só many ideias for keeping daily habits of well-being

创建者 Verena L

Jul 13, 2020

Awesome course!! Thank you for making this available free of charge during this unprecedented time.

创建者 Pedro G M N

Jul 2, 2020

I found very easy to follow Dr. Lauren explanations. I recommend the course to everyone. Wonderful!

创建者 Melissa T

Jul 2, 2020

wonderful suggestions for understanding ourselves better and how to rewire our brain for happiness.

创建者 Laurie

Jun 14, 2020

Fantastic course, I thoroughly enjoyed it and it provided me with some great well being strategies.

创建者 Jeanette H

Jun 11, 2020

5 stars not enough. Should be a mandatory course at high school for everyone! Thank you so much.

创建者 Marika S

Jun 11, 2020

Lauren Santos is a very pleasant professor and very high level course. Enjoyed and benefited a lot.