Chevron Left
返回到 The Science of Well-Being

学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,070 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

LK

Sep 21, 2020

I found the course content to be interesting and very well organized. I often find myself thinking about the ideas presented and how to apply them to my daily life. Dr.Laurie Santos did a great job!

EN

May 30, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

筛选依据:

7626 - The Science of Well-Being 的 7650 个评论(共 10,000 个)

创建者 Catherine m

Jul 15, 2020

Thank you Laura! This is an excellent course and great intro to CBT understanding.

创建者 Gelasia G

Jul 7, 2020

This really allowed for me to develop habits that made me happier and less anxious

创建者 Ericka H

Jun 25, 2020

I loved this course! I learned so much about myself and what truly makes me happy!

创建者 Natalie W

Jun 24, 2020

Really appreciated these lessons especially during such a tense time in the world.

创建者 KARTHIKA K

Jun 23, 2020

Very useful course. Got theory as well as effective practical sessions. Thank you.

创建者 Olga L L

Jun 14, 2020

This is the best experience and the best decision that I took during the pandemic.

创建者 Agmar V L

Jun 13, 2020

What an incredibly thorough and well crafter course. I cannot recommend it enough.

创建者 Rashmi V

Jun 12, 2020

Many of the concepts you hear in passing, but this course put it all in one place.

创建者 Jim C

Jun 10, 2020

I was surprised at how much my happiness scores improved by the end of the course.

创建者 Parul V

Jun 8, 2020

Absolutely fantastic and life changing course! Everyone needs to take this course!

创建者 Carrie J b

Jun 7, 2020

amazing course. well worth your time. encourage your friends and family to take.

创建者 Samuvel R

Jun 3, 2020

Super.

Quality of teaching is too good for people like me, who are living in India!

创建者 Sabine P

Jun 1, 2020

A fantastic course, filled to the brim with research and fact. Very recommendable!

创建者 Michele M

May 31, 2020

The flow of the class, the content and the assignments kept the class interesting.

创建者 Eileen H S Y

May 30, 2020

Extremely engaging and a course like no other, one most of us didn't know we need!

创建者 Ivy R

May 27, 2020

Amazing. It literally changed my life for the better. I can't recommend it enough!

创建者 Kimberly A B

May 22, 2020

Excellent Course! Not only did I learn a lot, but I had personal results as well.

创建者 Victoria M

May 21, 2020

This course was really helpful, interesting and amazing! I highly recommend it!!!!

创建者 Evgenia T

May 19, 2020

Amazing, very interesting and useful course, very pleasant and engaging professor!

创建者 Nielufar M

May 18, 2020

I loved this! So engaging, easy to follow, and motivational. Would 100% recommend.

创建者 Joel K S

May 18, 2020

There is nothing more to say about this course. It helped me very well in my life.

创建者 Abraham A O M

May 11, 2020

Exceptional class & extremely life changing experience , thank you wish you well.

创建者 CC

May 1, 2020

Enjoyed instructor, content and assignments. Well put together, well- researched!

创建者 Nicolas L

Apr 29, 2020

Muy completo: práctico, teórico, con muchos estudios y ejemplos. Muy recomendable.