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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,057 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

LK

Sep 21, 2020

I found the course content to be interesting and very well organized. I often find myself thinking about the ideas presented and how to apply them to my daily life. Dr.Laurie Santos did a great job!

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

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2426 - The Science of Well-Being 的 2450 个评论(共 10,000 个)

创建者 L1k3aSir

Aug 4, 2021

I enjoyed this class and the material immensely! The only thing that i wish was different was the final assignment. I would have liked to have gone into more detail with my summaries on each point to further convey how much i learned with the material.

创建者 Ashok K D

Apr 17, 2021

"The Science of Well-Being" is a very well designed course with emphasis not only on the science but also on building habits to stay happy and healthy. The course boosted my happiness scores and is very ably conducted by Prof. Laurie Santos. Thank you.

创建者 Paula C

Feb 24, 2021

Excellent content based on science and research. Presented in a great format. I highly recommend it for those looking to add tools that work to their coaching practices, as well as to anyone simply trying to incorporate more wellbeing into their lives!

创建者 Kelsey P

Aug 20, 2020

What a great course to take during the pandemic! I highly recommend this course for those looking to improve some area of their life or to learn more about the science behind achieving happiness in a world that inundates us with incorrect information.

创建者 M. H

Jul 22, 2020

This course rocks. I highly recommend it. Insighfult. Informative. Fun. Hands-on learning. Its real stuff, that is easy to put into practice. I cant say enough about how this course helped me navigate towards a more positive well-being in my life.

创建者 Taj S

Jun 16, 2020

Love, love, love it!!!! Everyone should take this course. Professor Santos is fabulous and the reminders and scientific teachings are important to bring to the world. This has been an even bigger help during the pandemic. Thank you Professor Santos! :)

创建者 Isabela T

Jun 15, 2020

The most useful class I have ever taken in my college career. I would recommend this course to everyone I know, as it teaches you important life skills, and sets you up to continue to live by these habits in the future, even after the course has ended.

创建者 S. H N

Jun 4, 2020

I actually enjoyed this course very much. Good content, the Professor being Authentic, the Workload was Good, and overall what I learned was highly applicable and impacted me posetively in my professional work and personal life - for that I am thknful.

创建者 JVLIAN R E I I

May 24, 2020

This was a life changing course. IF we apply the things we have learned here, we will attain a happiness we have not experienced before. The Professor created a course which will help millions in one area or another. I am very happy I took this course.

创建者 Megan O

May 14, 2020

So interesting and Laurie was really enjoyable to listen to, she's obviously passionate about what she does! Definitely gives you something to think about each day, and I've developed habits I hope will last long after this course has ended. Thank you!

创建者 Marty H

Apr 3, 2020

I enjoyed the lectures followed by specific assignments which helped me operationalize the content. It took me a while to register for the course but once I figured out how to use the format I could download the slides. This made reviews much better.

创建者 Joanna B

Mar 13, 2020

Nothing like being able to practically apply scientific evidence to enhance one's well-being. It was a true journey of self-exploration and knowledge during a personally and globally challenging time. Santos is engaging. Well worth investing the time.

创建者 Patty S

Nov 3, 2019

I would LOVE to take this course again in 6 months. It seems like an excellent way to reflect and reboot your life with intention. Thank you so much for all of the incredible information and the practical skills to put the science to work in my life.

创建者 María R A C

May 13, 2019

One of the best courses that I´ve taken in my life. Very clear, practicall, with lots of studies to back up the data and many solutions that you can apply on daily basis.

Thank you so much for open it online, in other circunstances I couldn't done it.

创建者 GEORGE T

Jan 13, 2025

Everybody should take that course. We can change the world. First thing we change ourselves to a better human version. Next thing Will happen, probably later, people near us and not only Will have changed and…. Yes the world is different, better!🙏🏻

创建者 Katarzyna C

Sep 17, 2023

Great course, well-structured, research-based and heavily relying on strategies that anyone can employ to improve on their wellbeing. I greatly recommend it to anyone who's willing to make their life happier or to help others do that with their lives.

创建者 Ralitsa V

Aug 2, 2020

Great course even if you do not wish to have a diploma but just to help yourself to become a better you and be happier. You gain grounding understanding that everything is in your hands and in your mind and you just need to make the choice. Thank you!

创建者 Pamela J

Jul 17, 2020

Excellent class with a great professor. The material covered validated the positive things I've been doing to build a happy life. The assignments and lectures were motivating and encouraged exploration into ways I could improve my happiness to a high.

创建者 George R L

Jul 11, 2020

Realmente maravilloso, el contenido es sumamente valioso y se nota la dedicación y el esfuerzo en la realización de este curso. Adicionalmente, aprecio el apoyo manifestado durante todo este periodo de cuarentena en nuestros países durante el COVID-19

创建者 Soha E A

Jun 30, 2020

I have truly enjoyed the content of this course that is backed up by several latest research results. I have also enjoyed the interviews with the authors; it is interesting to hear their personal experience as they share their ideas with the students.

创建者 Edmund J B

Jun 8, 2020

I learned so much about the science behind why happiness is hard to find. The rewirements all had an impact and my final rewirement really helped with feeling better and happier. Great course I have recommended to several friends and family members.

创建者 Sarada N

May 28, 2020

This course helped me to discover myself and adapt some new habits for good in my life. The content and the teaching by professor is very good. I would recommend this course to my colleagues and friends to identify their well being and work towards it

创建者 Claire M

May 25, 2020

I really enjoyed the course, I like all the evidence with the different studies and asking us ( the student) what we thought before getting the answers. Love watching all the videos and not having to do lots of reading (unless I wanted to know more).

创建者 Anna A

May 7, 2020

I greatly enjoyed this course and I have learned valuable techniques and strategies that I will to use in my daily life. I feel more confident now that I have these tools and I am excited to continue to enhance my well-being and happiness! Thank you!!

创建者 Suzy N

May 2, 2020

This course will actually change your well being, even if you don't do the work. Knowledge is half the battle and you learn new ways to explore yourself to heal from within.

I reccomend this to anyone who is interested in human relations or self growth