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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,057 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

LK

Sep 21, 2020

I found the course content to be interesting and very well organized. I often find myself thinking about the ideas presented and how to apply them to my daily life. Dr.Laurie Santos did a great job!

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

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2576 - The Science of Well-Being 的 2600 个评论(共 10,000 个)

创建者 Creator S

Mar 17, 2021

Thoroughly enjoyed the course! In fact, this is my first proper, structured learning program after decades. Well, Prof. Santos was exemplary in her teaching. Lucid and simple. I would definitely recommend it to others. Thanks Coursera & Yale.

创建者 Bassel A H

Oct 13, 2020

A highly friendly teacher addressing a very important subject that is vital for truth seekers to know how to become happy by setting and achieving goals while enjoying the small details of everyday life in an ever-challenging world and times.

创建者 Eliane H S

Sep 7, 2020

The course is excellent because it gives you tools to manage with life expectations. The method is great, as Professor Laurie Santos shows recent findings in positive psychology. I am a very skeptical person and she convinced me in many ways.

创建者 Assem I

Aug 21, 2020

If you want to make your life more mindful and fulfilling, please take this course. The tasks are quite interesting, course content is enriching and informative. It has definitely challenged me to be more focused and purposeful about my life.

创建者 greg a

Aug 4, 2020

Amazing information and techniques presented by DR. Santos that teaches us how simple changes to our routines can improve our happiness. Everyone can take something from this course and it will make a difference. Highly recommend this course.

创建者 Shaun A D

Jul 4, 2020

Laurie was super nice. I would love to have been a part of one of her classes at school and/or college. The course was so intriguing, positive, informative and dedicated with teacher, students, videos and materials. I give it a big thumbs up.

创建者 Elizabeth B

Jun 28, 2020

This was a great course, I think everyone should experience it. I want to go through it again, and again. Professor Santos was engaging and informative. The materials were well researched and impactful and the lessons were not complex at all.

创建者 Angelique M N

Jun 21, 2020

Learned a lot. This course was tough because we had to practice what we learned but overall I think my takeaways were huge. Would recommend to everyone interested in learning more about well-being or having a course to start with in Coursera.

创建者 Jo A M

Jun 14, 2020

I was a little skeptical but figured I would give it a try. It really surprised me. I had to really think about certain aspects brought up in the course. It definitely changed my views and I will try to follow some of the things I learned.

创建者 Tamara R

Jun 14, 2020

This course has changed my personality in a great deal. I absolutely recommend it for everybody, especially for teenagers since the knowledge this course is providing is worthless and could significantly increase future wellbeing of the kids.

创建者 Demetria H

Jun 12, 2020

I really enjoyed the assignments and being able to see what our happiness scores were. Also, I find that in times like these, it was really nice to have a course to focus on for Well-Being! I look forward to taking more courses in the future.

创建者 Melissa R

May 27, 2020

Amazing course! I thought it would be just something interesting to do during this pandemic but I ended up learning a lot and I plan on continuing the techniques that were taught in order to try to build healthy habits that lead to happiness.

创建者 Caitlin F

May 8, 2020

This is a terrific course that both applies the science of psychology and give applicable, everyday skills to increase well being. My own happiness went up during the course from practicing the techniques, and I look forward to keeping it up!

创建者 Sana K

Jan 14, 2023

Being able to reach out to science that is reachable for countries like us, Iran, has a significant impact on humanity. Thank you for providing such a fantastic project to those who are trying so hard behind the walls. Woman, Life, Freedom!

创建者 Fernanda R D

Sep 22, 2022

Great, wonderful and marvellous is all I can say about it to be brief. It's a very complete course about the science of well-being, it gives you tools, supporting material and much knowledge to be happy and apply all to have a happier life.

创建者 Manish K

Jun 8, 2021

I really enjoyed this course. The myths & actual truths about happiness, different techniques to become well being & many more life long learning are taught in this course. The professor's way of explaining things is very unique and awesome!

创建者 Caroline B

Nov 1, 2020

I have really enjoyed completing this course and found the pace of both the theory and practical application to be realistic and effective. I also feel that I have good techniques for establishing better habits for my well-being. Thank you!

创建者 Taskeen M

Jul 30, 2020

The course not only talked about the problems of "miswanting" and the "annoying features of our mind" that act as obstacles to our happiness, but also introduced us and made us practice the "re-wirement" strategies to be objectively happy :)

创建者 Jacqueline P

Jul 24, 2020

Excellent course. Very streamlined even for someone who have not engaged in academics in the recent past. Now I am more aware of my interactions with the world. Savoring every moment and analyzing. Helps to WOOP my way through. Thanks Lauri.

创建者 Jessica C

Jul 16, 2020

I have thoroughly enjoyed completing this course. Each week I looked forward to the lectures and thought a lot about what was discussed afterwards with friends, family and colleagues. I highly recommend this course to young adults and above.

创建者 Dr B J

Jul 11, 2020

Laurie Santos ,Professor, Yale University is an excellent professor with very clear illustrations, very much focussed on the goal, very lively presentations with an interview with popular and noteworthy professors and made a mark. Good job

创建者 Nia P

Jul 9, 2020

A well-delivered course with easy, practical tips on how to improve your life, and engaging challenges to encourage you to begin to make a change rather than just know how to - knowing is not half the battle - take the course to find out why

创建者 Jenna H

Jun 15, 2020

Great course! Highly recommend this to anyone who feels that they can or want to improve their happiness, mental health, physical health, overall well-being, etc. Thank you for making this useful information so accessible and easy to digest.

创建者 Laura H

Jun 10, 2020

This was my first Coursera experience and it was wonderful! I enjoyed "The Science of Well-being" and absolutely loved the professor, Laurie Santos! She was relatable, and engaging. I will explore more courses since I liked this one so much.